8500 steps in km

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer.

You can also email us on info calculat. To convert 8, steps to kilometers for both a man and a woman, acknowledging that average step lengths may differ based on gender, let's use distinct average step lengths for each. These averages can vary, but for illustrative purposes, we'll use common estimates. Remember, for more personalized accuracy, you should measure your actual step length. Determine Average Step Length : Assume an average step length of 0. Calculate Total Distance in Meters : Multiply the number of steps by the step length. Convert Meters to Kilometers : Divide the total distance in meters by 1,

8500 steps in km

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. This figure changes to between and 1, steps for a kilometre when running, due to the increase in stride length. The following figures combine the step counts for men and women and use the ACSM's study results. Note that these are overall averages, across all height ranges. The calculator at the top of the page works out km figures based upon height and gender, giving a more accurate result. It should be noted that your stride length will vary depending on your height and weight and the pace of your walk or run. To give a crude example, the stride length of a 6ft 5 runner will be greater than someone of 5ft engaging in a gentle walk. It is for that reason that we take into account your height, weight and pace in our calculator algorithm. Our steps to kilometres calculator uses METS metabolic equivalents data from the Compendium of Physical Activities to calculate the number of calories burned during your walk or run. Using the data from our calculator, we can work out that 10, steps equates to around 6 to 8 km of walking.

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Walking is a great way to stay fit and active, but have you ever wondered just how far you've walked after taking a certain number of steps? With 8, steps, you've covered an impressive distance! To be more precise, this number of steps equates to roughly 4. How is this calculation made, you may ask? The answer lies in the average stride length of a person.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. This figure changes to between and 1, steps for a kilometre when running, due to the increase in stride length. The following figures combine the step counts for men and women and use the ACSM's study results. Note that these are overall averages, across all height ranges. The calculator at the top of the page works out km figures based upon height and gender, giving a more accurate result.

8500 steps in km

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Steps Average walk 5kph Brisk walk 6. Answer: 8, steps are approximately equal to 6. To estimate how many calories you burn for each mile of walking, multiply your weight in pounds by 0. From abacus to iPhones, learn how calculators developed over time. With 8, steps, you've covered an impressive distance! And the intensity of the walk is the key thing here. A table below can help you determine how far people of different heights will walk in 8, steps. In the study, researchers set out to find out the number of steps individuals took at various speeds of walking and running. Information is stored in a cookie on your device. The study, published in JAMA , suggests that "higher daily step volume was associated with a lower risk of premature all-cause mortality among Black and White middle-aged women and men. An average adult male suggested to be about pounds, or 91kg burns roughly calories per mile when running unweighted.

You can also email us on info calculat. To convert 8, steps to kilometers for both a man and a woman, acknowledging that average step lengths may differ based on gender, let's use distinct average step lengths for each. These averages can vary, but for illustrative purposes, we'll use common estimates.

You'll likely have heard the adage of taking 10, steps a day to help maintain a healthy lifestyle. An average adult female suggested to be about pounds, or 77kg might expect to burn around calories. Please share. Here are some instructions for how to enable JavaScript in your browser. Steps for Conversion 1. In November , a study published in the Journal of Internal Medicine found that a figure of 7, steps is associated with lower risk of early death. Health features How Many Miles is 10, Steps? Quick Search:. The Manpo-kei 10, steps meter from The average step length and the distance traveled can vary depending on the person's height and gender. For a more accurate conversion of steps to miles, you need to look at a number of factors that affect your step length and the distance you cover. To give a crude example, the stride length of a 6ft 5 runner will be greater than someone of 5ft engaging in a gentle walk. The answer is: 6. Users simply input their total number of steps e. The answer lies in the average stride length of a person.