Air zoom superrep

The Nike Zoom SuperRep 4 does not have a lot of flexibility. The Metcon 9 from Nike instead is a better pick for those who want flexible shoes.

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Air zoom superrep

It will handle everything you put through it in the gym. Although not as jarring as the original Nike SuperRep we reviewed two years ago. Did it meet my expectations? In most ways, yes. I enjoyed my time in these training shoes and here are all the details. The Nike Air Zoom SuperRep 3 actually made our list of the best CrossFit shoes of , and they are also a great basketball training shoe as well. They come like that. There are also flex grooves placed so you can be mobile, and I found that especially useful during lunges. It feels even softer than that. I was surprised by how plush the foam was, especially in the back. The two Zoom pods up front visually remind me of the Nike Zoom Freak 3. I think the high PSI is the culprit. Sometimes, it can be off-putting because the back half is much softer than the front half. The materials consist of mesh and fuse overlays. There are two layers of mesh.

We think that the Nike Zoom Metcon Turbo 2 suits them better. We did not have problems stopping when we needed to.

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The Nike Zoom SuperRep 4 does not have a lot of flexibility. The Metcon 9 from Nike instead is a better pick for those who want flexible shoes. Or, if you are willing to go and try training shoes from other brands, the Nano X3 from Reebok is surely worth the try. We see the stack height of this trainer causing problems for some exercisers. In all fairness to the Nike Zoom SuperRep 4, it delivered just the amount of breathability we needed. As long as our socks weren't thick, we did not have problems with too much sweatiness. During our breathability test, we saw smoke rise through the upper material. We also saw a moderate amount of light pass through without much issue.

Air zoom superrep

You can confidently grab a pair if your workouts consist of aerobic and plyometrics exercises including burpees, box jumps, rope jumps, lunges, squats, push-ups, mountain climbers, skipping, short treadmill runs, and similar. This trainer is among our highly recommended footwear choices for HIIT. The SuperRep introduces a few design tweaks, upgrading both the visual and functional aspects of the shoe:. The shoe is just what we want for HIIT workout shoes as it superbly blends cushioning, flexibility, and support. We find this shoe a must-have for HIIT because of its high level of comfort. We are impressed with the two Zoom Air units in the forefoot which are efficient in absorbing impact and returning our energy for a kick-back. We also feel that the SuperRep 3 helps us not to feel a workout three days after we've had it, and we believe that cushioning helps with that.

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Ready to get moving? Using a caliper, we measured the heel to be Can you run in these? Your browser does not support the video tag. Our HA durometer pegged the softness of the material at As can be seen in the picture below, the Dremel cut through the uppermost layer. Our verdict is that these shoes are an excellent new addition to the Nike SuperRep line-up. The Nike Metcon fit the bill—with a high level of durability that makes them perfect for heavy lifting workouts. In most ways, yes. Test results. Just by touching it, we already had a hunch that the SuperRep 4 was going to be more durable than many of the trainers that we tried.

Nike spent hundreds of hours in fitness classes, taking into account the dynamic movements that are made and the type of support fitness enthusiast needed. This innovative shoe has been designed with a wider forefoot, with midsole arcs that house the Air Zoom units on each side of the shoe.

See all of our Cross Training Shoe reviews here. We measured it in the lab, and the caliper gave a reading of Award Winning Customer Service Feefo Platinum Trusted Service Award Providing exceptional customer service is at the heart of everything we do, if you have any questions, please don't hesitate to contact our friendly customer service team who would be happy to help. These deserve a spot on our Best Cross Training Shoes list. There are two layers of mesh. Find out what makes the Cloudmonster unique. The Nike Zoom SuperRep 4 does not have a lot of flexibility. The fuse is mainly used in the eye stay area, the heel, and the branding. What are you interested in? Cons Not flexible at all Stack height might be too high.