Best cooling mattress toppers

Our advice is expert-vetted and based on independent research, analysis and hands-on testing from our team of Certified Sleep Coaches. If you buy through our links, we may get a commission.

If you toss and turn because your mattress is too firm, adding a topper could help you sleep better. After 40 hours of research, and sleeping for more than hours on 17 different models, we found three of the best mattress toppers made with memory-foam for cushioning that hugs the body , latex for springier support , and fiber-fill for just a touch of softness to make your bed more comfortable. This dense topper cradles pressure points better than any other memory-foam model we tried and it never overheated our testers. Springier than memory foam, this latex topper comes in a wide range of thicknesses and densities to suit all sleep positions. This fluffy microfiber-filled topper is soft and keeps its loft if you fluff it regularly but it provides less cushioning than memory foam or latex. Made from a dense memory foam, it cradles pressure points like your shoulders and hips better than other memory-foam toppers. It breathes better than the rest of the toppers we tried and it comes with a removable, washable cover.

Best cooling mattress toppers

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Investing in one of the best cooling mattress toppers is paramount for ensuring a restful night's sleep throughout the year, particularly if you're prone to feeling overheated during the night. However, finding a mattress topper that strikes the perfect balance between plush thickness and breathability can be quite a challenge. Sure, transitioning from dense, high thread count bedding to lighter materials such as cotton and even temperature-regulating wool can be a game-changer in combating night sweats, but switching your basic mattress topper to a more breathable pick will have the most noticeable impact on your kip. Lots of sleep tech brands have dedicated resources to developing moisture-wicking fabrics engineered to enhance airflow, and in certain instances, these advanced mattress toppers are even designed to actively cool your body as your temperature increases. What do I need to consider, you ask? We'd recommend thinking first about whether you're someone who struggles with overheating generally or something more specific, for example night sweats. For the former, you'll want to look to open-cell materials like latex, which boast breathability to ensure your body heat doesn't become trapped. Think, for instance, this 3 cm Latex Mattress Topper from Wayfair. On the flipside, buyers who build up a sweat while they sleep might lean towards more moisture-wicking choices like this Dorma Tencel Blend Memory Foam Mattress Topper. What material is best for cooling toppers?

Best for slim design. Alternatively, a fiber mattress topper filled with cotton or polyester can also add softness to a firm bed, while counteracting the heat retention of a foam mattress. The upside?

Our advice is expert-vetted and based on independent research, analysis and hands-on testing from our team of Certified Sleep Coaches. If you buy through our links, we may get a commission. Reviews ethics statement. New mattresses are expensive. The best mattress toppers can help you achieve better rest at a much cheaper cost.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. One of the ways your body readies itself for sleep is by cooling down. Your circadian rhythm , or sleep-wake cycle, controls this natural process. In anticipation of sleep, your core body temperature falls, hitting its lowest peak in the early hours of the morning. Feeling too hot can disrupt this cycle, making it hard to fall or stay asleep.

Best cooling mattress toppers

We've been independently researching and testing products for over years. If you buy through our links, we may earn a commission. Learn more about our review process. Without buying an entirely new mattress, you can drastically improve the comfort of your bed: Add a mattress pad or mattress topper. Some mattresses can trap in heat, causing night sweats, especially as the temperature climbs higher during the spring and summer. Cooling mattress pads can make your mattress feel cooler and plusher.

Diane hurley

Materials: Polyamide, Tencel, polyester, cotton and visco elastic polyurethane foam not to be confused with Viscosoft, the US topper brand by a similar name. Essentially, this cooling topper is slightly firmer in spots where your body needs extra support or cushion. We take a real-world look at the advantages and disadvantages of owning a Sleep Number adjustable mattress, plus note our own experience sleeping on one. The two inches of cushioned foam supports your pressure points while the copper infusion works to keep your body cool and to create an antimicrobial sleeping surface. It ultimately will come down to the money you want to spend, and how soft a mattress profile you want. Best: For luxury. With cooling mattress toppers, the search can get even more involved. Sizes available: Double, king and superking. By Amy Lockwood. Natural latex and organic products aren't necessarily cheap, but keep in mind the extra care it took to reach the final product and you can see the value. Upgrade your mattress to one filled with natural materials. Reasons to avoid - Not the most cushioning.

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That depends on how much you like or dislike memory foam. The best mattress toppers can help you achieve better rest at a much cheaper cost. People with back pain should opt for a firmer topper to ensure proper alignment along the spine and neck. Additionally, to really boost the chill factor, some tech-powered cooling toppers use water- or air-filled tubes throughout the topper to offer precise temperature control. I didn't feel overly warm while on this topper, and I'm a particularly hot sleeper. But do toppers really need to be so hi-tech? All rights reserved. The mattress topper that is the best at cooling is specifically designed with technologies that allow them to do so. By Amy Lockwood. Cooling components. This topper also weighs around 30 pounds—not as heavy as the Tempur-Pedic, but nearly double the weight of the fiber-filled Parachute—and can be unwieldy. The machine-washable organic cotton cover further promotes airflow. Try again later.