Best strains for seniors

As we age, our focus and priorities often shift toward our health and well-being. If you have found yourself intrigued by the potential health benefits of cannabis or simply curious about this plant, you've come to the right place. This blog will explore the medicinal uses, potential therapeutic effects, best strains for seniors, and safety considerations for seniors considering incorporating cannabis into their health regime.

Shanti Ryle Content Writer. As cannabis gains acceptance and becomes a viable treatment option for some conditions, more senior citizens are exploring the plant to enhance their overall quality of life, improve sleep, manage pain, and even improve bone density. In fact, research shows that seniors are among the fastest-growing cohort of medical marijuana users nationwide. And while compiling the best strains for seniors is somewhat anecdotal — what works for one person may not work for another — the following strains i. Seniors can potentially derive many benefits from cannabis products.

Best strains for seniors

As more and more states in the US either legalize or decriminalize the use of medical marijuana, an increased number of people are interested in the effects, benefits, and risks of this once "taboo" drug. The use of medical marijuana is especially becoming more prevalent among senior citizens, especially as the Baby Boomer generation continues to age. Although many studies have now concluded that marijuana is a safe and effective alternative to pain management in contrast to traditional pharmaceuticals, it is still difficult to know the difference between various strains and how they can benefit senior citizens. Below is a short, comprehensive guide on the differences between the two main strains of marijuana - Sativa and Indica, and their role among senior citizens. Overall Benefits of Sativa for Seniors- Sativa is a strain of marijuana best known for providing energy, and thus is most optimally used during the day when one wants to focus and accomplish tasks. Seniors who may have trouble gathering energy to perform activities of daily living such as cleaning, washing laundry, and cooking, may be more motivated to perform such activities when using Sativa. Furthermore, Sativa tends to activate creativity in the brain and thus seniors may find menial activities more enjoyable, as well. Sativa is a catalyst in stimulating appetite and helping to alleviate nausea which is beneficial for individuals suffering from the effects of cancer and chemotherapy. It is also useful in alleviating headaches, as well as sore or congested throats. Sativa produces a cerebral "head high" rather than a body high and therefore may not be strong enough to relieve bodily aches and pains. Sativa can improve one's mood, and therefore seniors who are suffering from depression due to chronic pain or a terminal illness may experience signs of increased laughter, talkativeness, and enhanced audio and visual effects.

Due to their unique cannabinoids and terpene profile, some strains may be more beneficial to seniors than others. With 14?

In spite of the fact that a substantial amount of resources are invested worldwide into dementia research, dementia currently has no cure. There are a number of ways to slow down the progression of the disease. Two main areas where we can currently make a difference for dementia patients include the:. There are medicines, doctors, health care professionals and caregivers who can help make life better for dementia patients. So, having a balanced ECS can help regulate these processes and keep them functioning in a healthy way. A way to balance the ECS is to introduce cannabinoids, the chemicals that interact with the ECS, into the body to help.

Despite being in the early classes of the war on drugs, legalization has been good to people over In fact, seniors are one of the fastest growing demographics of cannabis consumers, and the plant is uniquely positioned to help with certain challenges of aging. Research on the effects of cannabis on aging is limited but definitely on the rise. Currently, most trials are in preclinical stages, although there have been human trials as well. Certain types of cannabis are better suited for helping seniors than others. For ease of reference, strain names are included in this article. This will give you the most in-depth insight into the effects of a strain. Why would seniors reach for cannabis?

Best strains for seniors

This marijuana strain fills you up thanks to its energizing effects that help fight fatigue. Contrary to recreational use, the majority of senior citizens use certain types of cannabis strains with therapeutic and medicinal goals. In a prospective study done by PubMed Central, the elderly found a lot of instantaneous benefits after using cannabis regularly. Some of the effects of marijuana use for the elderly allowed them to experience body pain relief, reduced traditional medications and enabled them to have healthy aging. In a separate study done by the University of California San Diego School of Medicine on older users, it has been reported to have successfully treated common old-age conditions like:. Cannabis benefits everyone, even the elderly — if used correctly! Want to know the cannabis strains that senior citizens want? Do you know the effects and the possible outcomes after using a particular strain? Fret not because, for this list, we will be giving you the top strains senior citizens prefer! The Green Crack may not be the prettiest of names, but it sure is one of the best and most effective strains you can possibly try.

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Seniors recovering from surgery may find that smoking or ingesting Indica reduces nausea and increases appetite, consequently preventing weight loss and frailty. Using these strains for seniors will help them to be more productive, creative, and relaxed. The buds of the product are pretty sticky, and it produces a fantastic aroma of lemon, diesel, wood, and earth. As more chronic pain s. High-CBD strains are also recommended for seniors as they are known to provide relief from pain and inflammation without the psychoactive effects of THC. Just like Blue Dream, this strain gives users significant pain relief plus a functional high. Sativa also activates creativity in the brain, making menial activities more enjoyable for all. Join Our Newsletter Sign up for our FREE monthly newsletter to receive the most up-to-date information on caring for your elderly parent or loved one. Shanti Ryle Content Writer. According to research , weed is now being used to manage chronic conditions such as depression, arthritis, cancer, sleep disorders, among others. High-quality cannabis has many therapeutic solutions for patients both new and experienced in pot therapy. Not all strains are the same, but it is important that you research different qualities of the plant to identify which is best for you.

Shanti Ryle Content Writer. As cannabis gains acceptance and becomes a viable treatment option for some conditions, more senior citizens are exploring the plant to enhance their overall quality of life, improve sleep, manage pain, and even improve bone density. In fact, research shows that seniors are among the fastest-growing cohort of medical marijuana users nationwide.

Additionally, Sativa helps reduce headaches and congested throats. Below is a list of risks and warnings for seniors considering the usage of medical marijuana: Dizziness May increase the risk of bleeding May affect blood sugar levels especially those with diabetes May cause low blood pressure Use cautiously in people with liver disease Use cautiously in people on estrogen therapy Use cautiously in people with immune disorders May increase eye pressure as well as dry eyes May cause abnormal heartbeat Drowsiness or sedation may occur, caution if driving or operating heavy machinery Avoid use in people with lung problems Note that most strains of marijuana are not purely indica or sativa, but are usually a hybrid between the two. Featured Brands:. It is another hybrid product available in the market. Sativa is primarily known due to its energizing effects, which can help reduce stress and anxiety or increase focus and creativity. As we age, our focus and priorities often shift toward our health and well-being. Lester Grinspoon, a Harvard Medical School professor and advocate of marijuana for over 40 years. Cannabis Plants. After Snoop Dogg tried it out, the rapper claimed that the strain made him feel light-bodied and has powerful, high, uplifting effects. All these forms will act differently in the body; for instance, the topical forms are the best to relieve muscle spasms and manage acne.