Bri fitt

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Everybody is unique, with their own strengths and limitations. My method is to help you reach your fitness goals through a fun and enjoyable fitness session. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. Private solo and Semi Private with a friend. High intensity dance fitness classes. Dances fitness classes moderated to suit age range.

Bri fitt

From a young age, I have always had the passion and desire to help others. In my teenage years, I fell in love with Zumba Fitness and became certified. I loved fitness and working out so I pursued a career in personal training and group fitness. Teaching several classes per week lead to a few injuries where I discovered and felt the benefits of Massage Therapy. I decided to pursue a complimentary health practice as a Registered Massage Therapist. I love group fitness but also understand the value of personal training so I've decided to combine the two. In , I launched my business of small group training Bri Fitt Fitness. This is the best of both worlds as its a small group so you get more hands on but also a fun motivating group to workout with. I offer deep tissue and sports injury types of massage. I use Swedish massage techniques, as well as tools like cupping and graston and fascial stretch therapy.

Home: Welcome. Massage- Is it really worth the money?

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T hrough Habitual Action and Change, Bri. Movement is the Medicine that sets us free from expectations, doubts, and constraints. It is through movement we discover that we are more than our bodies. Mobility programs designed to move the joints through full range of motion so you can do any activity to its fullest capacity. Strength training programs are specifically designed to building and developing muscular sturdiness and power.

Bri fitt

Bri has not only constructed a strength and conditioning program and platform that yields results but Bri. Fit is a movement designed to prioritize a purposeful life. Fit challenges your strength to "Find Your Fit. Finding your Fit is a process of discovering what you're capable of despite what holds you back. Your FIT is a feeling that unlocks a purposeful, honest, and kind self.

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See more. Idea list deleted. What should I do to get better posture? Photo deleted. AmazonGlobal Ship Orders Internationally. This is the best of both worlds as its a small group so you get more hands on but also a fun motivating group to workout with. Idea Lists. Earns Commissions Contributors independently recommend products and may earn commissions on purchases. You can only pin up to 4 posts to your Storefront. Please try again. Home: Welcome. Bri G Fit. Medium intensity dance fitness routines.

From a young age, I have always had the passion and desire to help others. In my teenage years, I fell in love with Zumba Fitness and became certified.

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