Calories 1 large carrot

Download spreadsheet CSV. Carrots, raw, baby. Tomatillos, raw. Add to diary.

Carrots contain many nutrients, including beta carotene and antioxidants, that may support your overall health as part of a nutrient-rich diet. The carrot Daucus carota is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants 1. They also have a number of health benefits. Orange carrots get their bright color from beta carotene, an antioxidant that your body converts into vitamin A. Carrots contain very little fat and protein 3.

Calories 1 large carrot

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app.

How much Zinc is in Carrots? Get our iOS app from the App Store. Amount of carbs in Carrots: Carbohydrates.

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Calories 1 large carrot

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Food images may show a similar or a related product and are not meant to be used for food identification. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Plus, since carrots contain so much water and fiber, you would very likely feel too full to eat that many! Amount of Riboflavin in Carrots: Riboflavin. Fact checkers review articles for factual accuracy, relevance, and timeliness. Happy Harvest Crushed Tomatoes 61g. Carrots, raw, baby. How much fiber is in Carrots? How much Glutamic acid is in Carrots? Insoluble fibers may reduce your risk of constipation and promote regular bowel movements 1 , Carrots may be eaten raw or cooked into a variety of dishes. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.

Marley Hall is a writer and fact checker who is certified in clinical and translational research. Her work has been published in medical journals in the field of surgery, and she has received numerous awards for publication in education.

You can store carrots in the refrigerator crisper in perforated plastic bags for several weeks. Try our free Diet Generator. Fortunately, carrot allergies are rare. Shredded carrots are an easy add-on to salads and sandwiches. Carotene, alpha. There are several varieties of carrots that differ slightly in color, shape, size, taste, and preferred growing conditions. How much saturated fat is in Carrots? Percent calories from Last updated: 04 Feb 08 AM. The peels contain about half of the antioxidants known as phenolic compounds in carrots, so you should try washing them thoroughly instead of peeling. This includes prostate, colon, and stomach cancers 27 , 28 , Niacin [Vitamin B3]. This serving contains 0. Pantothenic acid [Vitamin B5]. Carrots may also be sliced thin and marinated as a side dish or topping.