Calories in 1 large eggplant

Eggplant Solanum melongena is a very popular and versatile ingredient in a variety of cuisines. The vegetable is believed to have originated in India. In South Africa calories in 1 large eggplant parts of Asia, eggplants are referred to as "brinjal. Eggplants are a member of the Solanaceae family, also known as nightshades.

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Calories in 1 large eggplant

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Calories in 1 large eggplant

Eggplant Solanum melongena is a very popular and versatile ingredient in a variety of cuisines. The vegetable is believed to have originated in India. In South Africa and parts of Asia, eggplants are referred to as "brinjal. Eggplants are a member of the Solanaceae family, also known as nightshades. Other common nightshades are tomatoes, peppers, and potatoes.

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Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! Eggplant, raw contains 21 calories per 82 g serving. Manganese: Fact sheet for health professionals. Red Tomatoes. One cup of cubed raw eggplant 82g provides 20 calories, 0. Develop and improve services. Adverse Effects. You can freeze eggplant either cooked or uncooked. Register Sign In. In South Africa and parts of Asia, eggplants are referred to as "brinjal.

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See Our Editorial Process. It also offers manganese and small amounts of potassium and vitamin K. Health Benefits. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Use profiles to select personalised content. Get the app. Also, the skin of eggplants contains anthocyanins, which give them their purple hue. Dietary fiber, atherosclerosis, and cardiovascular disease. If wrapped in an airtight freezer bag, it should stay good in the freezer for up to 12 months. Protein 5.