Calories in italian bmt

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week.

Calories in italian bmt

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Nutrition Facts Serving Size.

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 09 Mar 24 PM. Calorie Breakdown:. Nutrition summary: Calories. Food Search.

Calories in italian bmt

Both affordable and widely available at different franchises, the Italian B. Load the 6-inch up with all your favorite veggies — perhaps black olives and spicy peppers — and enjoy the Genoa salami, spicy pepperoni, and Black Forest ham stacked between fresh bread. It's one of the 15 sandwich staples on the American menu via Subway. For the average Italian B. And while ordering the sandwich is pretty straightforward, the name often has people confused.

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Strictly necessary cookies Functional cookies Targeting cookies. Carbs 39g. Calorie Breakdown:. Last updated: 20 Sep 23 PM. Age years Sex female male. All rights reserved. Wawa Turkey Bagel Melt. Chocolate Chip. Energy: calories Protein 40g Carbs 82g Fat 38g. Click here to edit.

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Our website uses cookies which are essential for this site to work. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Like to review this product? I am pregnant. Register Sign In. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Serving size 6" Regular sub, standard recipe g Footlong sub, standard recipe Energy: calories Protein 20g Carbs 41g Fat 19g. Proportion of total calories contributed by protein, carbs and fat. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Choose which cookies you allow us to use. Click here to edit. These are used to help place ads that are more relevent to you.