Calories in lettuce salad with dressing

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Calories in lettuce salad with dressing

However, with countless types of salad ingredients, toppings, and dressings available, the calorie contents of salads can vary significantly. Caesar salad typically contains romaine lettuce and croutons. It also features Caesar salad dressing, which is made with anchovy paste, egg yolks, lemon juice, Dijon mustard, garlic, and Parmesan cheese. Perhaps unsurprisingly, most of the calories in Caesar salad come from this dressing and the croutons. Some varieties of the dish also contain chicken, which adds protein to the dish. One cup grams of Caesar salad without chicken contains 1 :. Pasta salad is a common side dish comprising pasta , mozzarella cheese, and fresh vegetables like tomatoes, cucumbers, and olives, which are all tossed in a rich, tangy Italian dressing. One cup grams of pasta salad with Italian dressing contains 2 :. Although the exact ingredients in a chef salad vary, most versions contain lettuce, cucumbers, cheese, tomatoes, and hard-boiled eggs. A chef salad also typically includes a type of cold meat, such as ham, turkey, chicken, or tuna, which boosts its protein content. The type of dressing used also varies.

Amigos Chicken Taco Salad.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM.

However, with countless types of salad ingredients, toppings, and dressings available, the calorie contents of salads can vary significantly. Caesar salad typically contains romaine lettuce and croutons. It also features Caesar salad dressing, which is made with anchovy paste, egg yolks, lemon juice, Dijon mustard, garlic, and Parmesan cheese. Perhaps unsurprisingly, most of the calories in Caesar salad come from this dressing and the croutons. Some varieties of the dish also contain chicken, which adds protein to the dish.

Calories in lettuce salad with dressing

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories.

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Read this next. Pasta salad is a common side dish comprising pasta , mozzarella cheese, and fresh vegetables like tomatoes, cucumbers, and olives, which are all tossed in a rich, tangy Italian dressing. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Should You Eat Salad for Breakfast? Amount of sodium in Just Lettuce Salad: Sodium. Was this helpful? Get our Android app on Google Play. Find on Amazon. Topgolf Cobb Salad. Compared with other salads, Greek salad is relatively low in calories and carbs. Naturally, this will affect the nutritional value. Last updated: 21 Aug 07 AM.

Omni's salad calories calculator is a calorie counter that adds up the calories of your salad ingredients.

How much protein is in Just Lettuce Salad? One cup grams of potato salad contains 11 :. Finding a low-carb salad dressing beyond plain oil and vinegar to fit your keto lifestyle can be tricky. Nutrition Facts Serving Size. Loading similar foods Popular salads. All rights reserved. Italian Salad Dressing. Adding hard-boiled eggs or chicken breast is a great way to boost the amount of protein in each serving to help round out your meal. Pasta salad is a common side dish comprising pasta , mozzarella cheese, and fresh vegetables like tomatoes, cucumbers, and olives, which are all tossed in a rich, tangy Italian dressing. I never skip arm day. Carbs 2.