Calories in one gobi paratha

Gobhi parantha leads you to gain a large part of your calories.

One gobi paratha has calories. Out of which carbohydrates comprise calories, proteins account for 16 calories and remaining calories come from fat which is 64 calories. One gobi paratha provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2, calories. See Gobi Paratha recipe. Gobi paratha is a dish wish a universal appeal! While North Indians like to have this Punjabi paratha any time of the day, for breakfast , Indian lunch or dinner , South Indian too have borrowed this dish from the north and incorporated it into their supper and dinner menus.

Calories in one gobi paratha

Delivering all over U. New customer? Create your account. Lost password? Recover password. Remembered your password? Back to login. Already have an account? Login here. This delicious Gobi Paratha is a recipe that you will make again and again. Also known as Cauliflower paratha, these unleavened whole wheat flatbreads are stuffed with a savory, spiced grated cauliflower filling. Being one of the most popular Punjabi paratha recipes, Gobi paratha is loved by many folks. We have a day return policy, which means you have 30 days after receiving your item to request a return. To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging.

Make TarlaDalal. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. Vitamin C.

A piping hot paratha with a big dollop of butter and chilled raita, dal makhani and some pickle to go with it, makes you drool, doesn t it? Hold on till you actually figure out how healthy it is. Laden with butter and rich and fatty accompaniments, the paratha can become quite a heavy meal and you may have to work out more to lose those calories. Do you know the calorie count of your favourite raita or that 1 bowl of dal makhani equals If you are already wondering, wait till you check the calorie count of your favourite parathas:. While you may be a big fan of aloo or paneer paratha, having it regularly will not help in your weight loss plans. You can opt for healthier options like a methi or mooli paratha if you love them for breakfast.

Gobi paratha is a popular flatbread stuffed with spicy cauliflower filling. It's enjoyed with yogurt, pickle and some chai on the side. This post may contain affiliate links. Please read our disclosure policy. A healthy, nutritious and filling breakfast — Gobi paratha is a popular flatbread from India stuffed with spicy cauliflower filling. All through my school life, my mom sent me parathas for my lunch every single day. I really used to be jealous of all the other kids who would get sandwiches, noodles etc. I would always complain to mom that send me something else but it never really made much difference. And I know for a fact that most kids in north India would have faced similar situation, the ones who grew in 80s and 90s that is!

Calories in one gobi paratha

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Coriander kothmir, dhania : Coriander is a fresh herb often used as a flavour enhancer in Indian cooking. Variant 1 Pack x Click OK to sign out from tarladalal. Cauliflower gobi : Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels. Share this product. Weight: 1 Pack x Place it on a greased tava and cook on both the sides of cauliflower paratha using ghee until golden brown and crisp. Green Chillies : Antioxidant vitamin C in green chillies protects the body from effects of harmful free radicals and prevents stress. It is, in reality, a high quality fat for the body and brain. It helps in the metabolism of calcium and potassium. Remembered your password? Folic Acid Vitamin B9. To start a return, you can contact us at info mirchimasalay.

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Equipment Tava. Read 9 benefits of coriander to understand details. View Mailer Archive. Along with other phytonutrients from onions, it helps to build WBC white blood cells which serves as a line of defence against illness. A good source of phosphorus which is one of the important minerals to maintain and support bone health. Apart from this, to burn calories of cauliflower paratha, you can do some exercise and yoga. Recover password. Cauliflower gobi : Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels. Laden with butter and rich and fatty accompaniments, the paratha can become quite a heavy meal and you may have to work out more to lose those calories. We suggest you pair it with Pair your Gobi Parathas with homemade curds using cows milk or low fat curds or or a low fat cucumber raita. Cuisine Punjabi. Most people find it difficult to limit the amount of salt in their cooking, thinking it will affect the taste of their favourite dishes. For complete details see benefits of green chilli.