Carbs in honey ham

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Carbs in honey ham

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Trans Fat 0 g. Amount of fiber in Honey ham: Fiber.

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Ham is the centerpiece of many holiday meals, but unfortunately, it's often high in sodium and other preservatives. If you're been watching your heart health, you may be wondering whether it's still OK to eat ham. By taking a few things into consideration, ham can be included as part of a balanced eating plan. The following nutrition information is provided by the USDA for 3 ounces of cured ham 84 grams. Ham isn't usually high in carbohydrates. A 3 ounce serving of cured ham has 1 gram of carbohydrates coming from sugar, specifically, dextrose which is used as a preservative.

Carbs in honey ham

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Aspartic Acid. Shop Whey Protein Purchases made through this affiliate link support Prospre. Gondoic Acid. Amount of Selenium in Honey ham: Selenium. Minerals Calcium. Docosenoic Acid. Amount of fat in Honey ham: Total Fat. For a Serving Size of g. Amount of Zinc in Honey ham: Zinc. Affiliate Disclosure: As an Amazon Associate, we may earn commissions from qualifying purchases from Amazon. Lauric Acid. This is not medical advice. Consult a medical professional before making any changes to your diet.

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How much Iron is in Honey ham? Other Calories. For a Serving Size of g. Amount of monounsaturated fat in Honey ham: Monounsaturated fat. Butyric Acid. Heneicosapentaenoic Acid HPA. Amount of protein in Honey ham: Protein. Amount of Manganese in Honey ham: Manganese. Vitamin D3. Amount of net carbs in Honey ham: Net carbs. Vaccenic Acid. Amount of Copper in Honey ham: Copper. Info Privacy Policy. Folic Acid.