Derek poundstone

The now year-old Connecticut native was derek poundstone of the USA's most successful Strongmen of the late s. Poundstone's journey to becoming one of the world's strongest men began as an eighteen-year-old. Weighing in at pounds during his competing days, as per Giants LivePoundstone told the Post he ate "anywhere from about 5, derek poundstone, to 7, calories a day, mostly made up of proteins.

Derek Anthony Poundstone born September 28, is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the World's Strongest Man , a two-time Arnold Strongman Classic champion and , and a three-time winner of America's Strongest Man , , Poundstone is also a high-ranking officer for the Naugatuck , Connecticut Police Department and is the former owner and landlord of an apartment complex and gym. Poundstone moved to Waterbury, Connecticut in Poundstone began his sporting career by competing in powerlifting , encouraged by a local champion, and progressed to become the Connecticut State Champion. He started competing in strongman after finding an advertisement for a contest on the back of a powerlifting flyer.

Derek poundstone

Poundstone enters the competition under somewhat ironic circumstances. He is joining as a late replacement for fellow American strongman Jerry Pritchett, who found himself unable to heal quickly enough from a torn bicep to fulfill his commitment to the June 4th event in England. Strongman fans may recall that Poundstone himself chose retirement in , two years after he sustained his own slow-to-heal bicep tear, at the Arnold Classic Australia. Poundstone has not competed in strongman since that calamitous performance at the March event, but only indirectly blamed the injured bicep for his retirement. That abuse included four disk injuries, fractured vertebrae, a torn quadricep, a torn pectoral, and, finally, the infamous torn bicep. A post shared by Derek Poundstone derekpoundstone. It cannot be said, then, that his return to strongman is completely unexpected. Two months after his strongman retirement, he was still competing as a powerlifter. Unfortunately, his dedication to strength sports resulted in another torn quad video of that attempt embedded below. I suspect, while he is probably not in world championship shape, Derek Poundstone is at least capable of placing at the Ultimate Strongman Team World Championships. With no statement from the man himself, fans cannot be certain if Poundstone intends on a full-scale return to the most elite realms of the sport, or if he is just doing his patriotic duty for a fellow countryman.

He is derek poundstone as a late replacement for fellow American strongman Jerry Pritchett, derek poundstone, who found himself unable to heal quickly enough from a torn bicep to fulfill his commitment to the June 4th event in England. World team contest put on by Al Thompson [10] in Philadelphia.

Derek Anthony Poundstone born September 28, is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the World's Strongest Man , a two-time Arnold Strongman Classic champion and , and a three-time winner of America's Strongest Man , , Poundstone is also a high-ranking officer for the Naugatuck , Connecticut Police Department and is the former owner and landlord of an apartment complex and gym. Poundstone moved to Waterbury, Connecticut in Poundstone began his sporting career by competing in powerlifting , encouraged by a local champion, and progressed to become the Connecticut State Champion. He started competing in strongman after finding an advertisement for a contest on the back of a powerlifting flyer. He returned to compete in strongman, and placed fifth in the St.

Derek began his strongman career in after a transition from powerlifting. He also came to impress when he won at The Giants Live competitions in , and ! Even though Derek has not gone on to win any of the WSM competitions, he has impressed by setting the bar higher with new world records over the years. Here are some of his world records;. With a few world records under his belt for a while, you would have thought that this powerhouse of a strongman would have managed to go a little further. Maybe these bizarre and variated events within the strongman sport has proved too much for Derek. Here is some footage of the great events that Derek Poundstone took part in, he has been known as the best strongman to never have won a WSM title:. They can provide personalized guidance based on your current fitness level and goals. Embrace his dedication, power, and relentless pursuit of success as you strive to become a force to be reckoned with in the world of strongman.

Derek poundstone

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Personal life. Sign in. Poundstone's next challenge was the Arnold Strongman Classic. Patrick's Strongman contest in Columbia, South Carolina. Poundstone won five of six events, taking second on one event, and took the overall title. If the American strength legend is indeed in fighting shape, I wish him luck avoiding re-injury and trust he will disregard the naysayers. Poundstone defended his title at the Mohegan Sun Strongman Championships hosted by Giants Live , winning 3 out of 6 events including the shield carry. He is joining as a late replacement for fellow American strongman Jerry Pritchett, who found himself unable to heal quickly enough from a torn bicep to fulfill his commitment to the June 4th event in England. The Waterbury Observer. BarBend is an independent website. Poundstone accepted and competed for the first time against Mariusz Pudzianowski.

With the right plan and the right discipline, you can get seriously shredded in just 28 days. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Poundstone's return to the strongman competition circuit was the St. In the atlas stones, Poundstone gained the lead, but as he lifted the final stone, the stone slipped, falling to the ground and giving Pudzianowski his record 5th World's Strongest Man title. This victory qualified Poundstone to compete in the America's Strongest Man contest, which Poundstone won by a record 30 points. And not only does being 6'1" and pounds have an effect on your health, but also on your day-to-day life. First was the USA vs. Editors note: This article is an op-ed. Derek Poundstone lb Bench Press for reps. Poundstone defended his title at the Mohegan Sun Strongman Championships hosted by Giants Live , winning 3 out of 6 events including the shield carry. Can you list the top facts and stats about Derek Poundstone? Poundstone began his sporting career by competing in powerlifting , encouraged by a local champion, and progressed to become the Connecticut State Champion. Download as PDF Printable version. Dubbed the " World's Strongest Police Officer ," Poundstone told the Post that he had to have his patrol car specially altered, saying: "For years I drove without a cage, and then my chief said I needed a caged car. It seems people that frequent most gyms care more about selfies and checking themselves out in the mirror.