Greggs sausage and bacon roll calories

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects.

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Greggs sausage and bacon roll calories

DINERS across the UK love nothing more than tucking into a Greggs with an extensive range of baked goods, sandwiches, snacks, drinks, and more to choose from. But how many calories are there in your favourite Greggs item, and what are some of the low-calorie options? Greggs is well known for its sausage roll , and the baked good only contains calories. The popular vegan alternative of the sausage roll contains calories. Beef and gravy encased in a golden pastry parcel - the steak bake is a staple of the Greggs menu. And it contains calories per bake, putting it at the lower end of the scale when it comes to calorie-laden Greggs picks. The chicken bake , another popular menu item, contains calories, while the jolly festive bake comes in at calories. Greggs has an extensive breakfast range with tonnes of tasty treats to kick off your day. The popular yum yum will set you back calories per portion, while a caramel shortbread contains If coffee is your favourite pick me up, Greggs has a range of beverages to pick from.

Per Roll g - calories 19 fat. About Nutracheck Nutracheck is a top-rated food diary App and website. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week. Daily dog walking brisk pace, twice a day.

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Greggs sausage and bacon roll calories

DINERS across the UK love nothing more than tucking into a Greggs with an extensive range of baked goods, sandwiches, snacks, drinks, and more to choose from. But how many calories are there in your favourite Greggs item, and what are some of the low-calorie options? Greggs is well known for its sausage roll , and the baked good only contains calories. The popular vegan alternative of the sausage roll contains calories. Beef and gravy encased in a golden pastry parcel - the steak bake is a staple of the Greggs menu. And it contains calories per bake, putting it at the lower end of the scale when it comes to calorie-laden Greggs picks. The chicken bake , another popular menu item, contains calories, while the jolly festive bake comes in at calories. Greggs has an extensive breakfast range with tonnes of tasty treats to kick off your day. The popular yum yum will set you back calories per portion, while a caramel shortbread contains

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Moderately active - Do light to moderate intensity exercise times a week. All rights reserved. The items also meet the amber and green on the Food Standards Agency traffic light system for fat, saturated fat, salt, and sugar. Is this information inaccurate or incomplete? Sign in. Calorie Breakdown:. To ensure your current session is maintained i. Click here to change to metric. Heavy - Active for much of the day, walking non-stop and carrying objects. If coffee is your favourite pick me up, Greggs has a range of beverages to pick from.

Side Dishes. December 4, A bacon roll from Greggs contains calories — but this number will differ depending on the size and ingredients of your roll.

We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Our website uses cookies which are essential for this site to work. US Edition. Greggs is well known for its sausage roll , and the baked good only contains calories. Proportion of total calories contributed by protein, carbs and fat. Scottish Sun. Greggs even has its own day diet plan based on items from the Balanced Choice range. View More Greggs Rolls Products. My Account. If you're looking for a low-calorie option from Greggs, they have a lot for you to choose from. Find out more about how we use cookies. The items also meet the amber and green on the Food Standards Agency traffic light system for fat, saturated fat, salt, and sugar. We've been helping people achieve their weight management goals since