Headache after eating sweets

A sugar headache can occur when blood sugar is too highlike after overeating candy. When your blood sugar levels are high, hormones in your body can cause blood vessels to widen, causing migraine headache pain.

Having too much or too little sugar in the blood may contribute to headaches. This is because sugar directly affects your brain and nervous system. Learning how to maintain a proper level of sugar in your blood may prevent future headaches. If you have persistent headaches related to sugar, you should talk with your doctor. Headaches related to sugar have to do with your blood glucose level.

Headache after eating sweets

Glucose level fluctuations affect your brain more than any other organ. Sugar causes hormonal changes, specifically with epinephrine and norepinephrine. Those shifts change blood vessel behavior in the brain, causing a headache. Again, this is typical in diabetics. Hypoglycemia is caused by very low blood glucose and is often associated with diabetes treatment. It can also very rarely be a side effect of medication, alcohol consumption, severe liver illnesses or hormone deficiencies. Sugar-heavy foods or heavily processed foods have been known to cause spikes in blood sugar levels, which can cause headaches. Sugar-related headaches are not uncommon. Those with diabetes or hormone deficiencies should consult their physicians about long-term symptom relief plans, which generally include a structured diet. Download Our Free App. Can too much sugar, or not enough sugar, cause headaches? Both too much sugar and not enough sugar can cause headaches. Would a headache out of the result from not enough or too much sugar be considered a secondary headache?

How we reviewed this article: Sources. Liquids are absorbed much faster than solids.

Did you know that both too much sugar and too little of sugar can cause headaches? Some people are more prone to these sugar-triggered headaches. Not all migraine sufferers have the same triggers. However, one common trigger of migraines is sugar. That means your Splenda could be a potential trigger for a migraine attack. People With Diabetes. Diabetes is a disease where the body doesn't produce enough insulin or cannot use it correctly.

While some headaches may be caused or triggered by certain types of foods, some are symptoms of underlying conditions that require medical attention. Keep reading to learn what might be causing your post-meal headache. Some people notice that their post-food headaches are especially bad after eating certain foods, or consuming sweets or carbs. Still, others notice a pattern of headaches after every meal. Also called reactive hypoglycemia, this condition is characterized by a headache within 4 hours after eating.

Headache after eating sweets

A sugar headache can occur when blood sugar is too high , like after overeating candy. When your blood sugar levels are high, hormones in your body can cause blood vessels to widen, causing migraine headache pain. Similarly, too-low blood sugar —which can occur when skipping meals—can also cause the blood vessels to widen, causing sugar withdrawal headaches. These headaches commonly affect individuals with diabetes , but they can also occur in people without the condition. Regulating your blood sugar can help prevent these and other symptoms. However, if you have severe or long-lasting sugar-related headaches , be sure to talk to your healthcare provider. This article discusses how high and low blood sugar levels might cause headaches and other symptoms. It also offers some tips for how to prevent dangerous changes in blood sugar levels.

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Medically reviewed by Stacy Sampson, D. Pain Medicine, 14 5 , Djavaherian, D. When there is insufficient food to turn into glucose, blood sugar levels drop. Avoid alcohol. Exercise regularly. But why does sweetness cause such pain? How can sugar cause headaches? Although more research is needed to show that eating a healthy diet can help prevent headaches, some studies have found that dietary intervention can be a helpful tool for those who suffer from regular headaches or migraines. Noninvasive pulsed radio frequency energy in the treatment of occipital neuralgia with chronic, debilitating headache: a report of four cases. Can you explain hyperglycemia and hypoglycemia and their relationship with headaches?

If you've ever had a headache after eating a sweet treat, you may have blamed the sugar. It's true that sugar can cause headaches, but the actual cause of a sugar headache is not too much sugar — it's not enough sugar, essentially a crash of your blood sugar level.

Depending on whether the headache was caused by too much blood sugar hyperglycemia or too low hypoglycemia , there are different ways to treat the headache. Sisli Etfal Hastan Tip Bul. Simple, or refined, carbohydrates break down into glucose in your body very quickly, which makes them fodder for blood sugar spikes and drops. Hypoglycemia vs. Usually, sugar headaches are no big deal. Americans consume calories 71 grams or 17 teaspoons per day in added sugars. My podcast changed me Can 'biological race' explain disparities in health? Diabetes both type 1 diabetes and type 2 diabetes Eating disorders Alcohol consumption Hormone fluctuations Migraine headaches Cancer of the pancreas Certain medications primarily prescription insulin; in rare cases SGLT2 inhibitors, beta-blockers, cibenzoline, quinidine, indomethacin, pentamidine, and gatifloxacin Sugar addiction. Though less understood, blood sugar spikes seem to be an independent trigger for headache pain. Here's the DL how different headaches feel and how to find relief when…. This is why when someone decides to limit their sugar intake after a prolonged period of consuming high amounts, they will suffer from withdrawal, much like they would if they were to quit smoking or using drugs. A sugar headache can occur when blood sugar is too high , like after overeating candy.