Heating pad for menstrual cramps

If you have a card, you can add it in checkout. You can also purchase these items using a different payment method and choose to be reimbursed from your benefit administrator later. This product has fewer returns than average compared to similar products. ThermaCare Menstrual Itemint Therapy HeatWraps send real heat heating pad for menstrual cramps into your muscles to relax contractions and provide period pain relief.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. While there are lots of ways to soothe them , one common tactic is to use a heating pad. It not only feels comforting, but it can also help relieve pain. Ready to try one?

Heating pad for menstrual cramps

There are many different remedies for period cramps 1 , including pain relievers, topical creams, and even birth control. Heating pads are a great way to experience period cramp relief, au naturel naturally! That means no drugs, no hormones, and no prescriptions needed. You see, your uterus is a muscle that contracts 2 before and during your period. These contractions make your uterine lining shed, which causes your monthly flow and are typically the most painful on the first day or two of your period. Applying heat to muscles, like your uterus, increases circulation and dilates your blood vessels This promotes blood flow 3 and helps reduce muscle inflammation and swelling, which can help soothe your cramps and your mind! Alternatively, you can use a hot water bottle for period cramps! Simply place a pot of water on the stove and bring it up to F 4 and carefully pour the hot water into your bottle. Period cramps can disrupt your normal routine, but there are effective ways to deal with the pain. Try heating pads during the first few days of your next cycle for a natural pain remedy! In-Store Promotions. Available In-Store. Break Taboos Take Action.

Compare with similar items This Item. Shop by department Shop by department sale. The Slimpal Electric Heating Pad heats up quickly, which is a godsend when cramps strike suddenly.

Find Out More. To make things even sweeter, for every order made, we'll take it to the streets and gift 1 pack of pads to a fellow bleeder! Easy to use and convenient, MenstruHeat heats up within 5 minutes once exposed to air. Adhere to your underwear and let warming relief take over! Remove every hour to let your skin rest for 5 minutes, before sticking it back on.

While over-the-counter pain medication can be effective, many women prefer a more natural approach. One of the simplest and most natural solutions is a heating pad, to use for menstrual cramps, endometriosis, and lower back pain. These include portable heating pads microwaveable , stick-on heating pads, and traditional electric heating pads. Our top pick for is the UTK Infrared Heating Belt , which emits deep-penetrating infrared heat via Jade stones and is the highest quality. We have it and have used it for years. Experts in obstetrics and gynecology believe that the heating pad helps to relax the myometrium, reducing constriction of blood vessels and improving blood flow to the uterus.

Heating pad for menstrual cramps

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. While there are lots of ways to soothe them , one common tactic is to use a heating pad. It not only feels comforting, but it can also help relieve pain. Ready to try one? We gathered some of the best heating pads for cramps to help make your period less of a pain. From warm compresses to hot water bottles of decades past, heat has long been a home remedy for menstrual cramps. But it turns out that science supports heat as an effective treatment for the pain. When you apply heat to the lower abdomen or lower back, uterine contractions are relaxed, which in turn means less pain.

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Olivia Truffaut-Wong is an editor at Cosmopolitan , where she covers beauty, entertainment, and lifestyle. Unable to add item to List. Boots online doctor. Shop now at Natural Life. Go to your orders and start the return Select the return method Ship it! They mention that it heats up nicely and lasts for quite a while. Just be sure not to apply it directly to your skin or fall asleep while using it. The highest heat setting is perfect for me The Best of the Best Foldable Treadmills. Pros The stretchy strap extends to 55". And already seeing it's usefulness. The soothing warmth provides immediate relief, easing discomfort effectively.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. After all, period pain is no joke.

They say it works well, is very useful, and has excellent packaging. No need for a plugged-in heat pad and they're very slim so you don't even notice them on. I'm so glad I bought this product. Our partner sites. Yeamon Direct. Ships from. The low setting is warm, and nice when the cramps start to subside. Mar 30, Written By Jenn Morson. Ready to try one? It is also great when they have back pain.