Homedics therapist select plus percussion massager reviews

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If the ability to give yourself a muscle-pummeling massage sounds appealing, a massage gun might be for you. These devices are meant to soothe your body by melting away knots, increasing circulation, decreasing muscle pain and soreness, and reducing inflammation, among other claims. Definitive scientific evidence of their efficacy is scarce, and they can be noisy and expensive. But many people find a massage gun to be useful for post-workout recovery or after a long day on the job. We compared 24 massage guns side by side. Rather than choose a singular best pick, we decided on six models that are likely to deliver a satisfying experience for people with different priorities. We assessed how satisfying a massage from each device was, using its specs—and how we felt during and after—as a guide.

Homedics therapist select plus percussion massager reviews

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This model is less powerful and less versatile than most of our other picks, with just three speeds and four attachments—though not everyone will miss those extra options.

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Curious about percussive massagers? Here's expert advice on how they work, how to use them safely, and what features to look for. But if regular massages are too costly or you want to knead out the tension between appointments, you may be searching for a way to achieve similar results at home. Percussive massage devices are an increasingly popular do-it-yourself option. The devices are often referred to as massage guns, as many are shaped a bit like a gun, with a pulsating tip that repeatedly digs into your muscles.

Homedics therapist select plus percussion massager reviews

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Each attachment has a unique shape and firmness to help you warm up, perform, and relax at your best. Other good massage guns The competition Sources. If you find massage in general to be uncomfortable, or if you bruise easily, a massage gun might not be for you; a foam roller is another option, though using one can also come with a degree of discomfort. For post-activity recovery, relaxation, or targeted attention on a tight spot, spend one to two minutes per area, holding the massage gun gently but steadily on knots or tender areas as tolerated. The Mebak 3 has a main on-off switch at the base of its handle. Also, it seemed to skip when pressed against our hamstrings, creating a less than satisfying massage experience. A finger sensor located on the inside handle also provides a heart rate reading. But to check the integrity of the motor, we ran the device unattended for 15 minutes straight at various speeds and noticed just a bit of warmth. Overall massage experience: We noted the three main specs often associated with massage guns— amplitude, percussions per minute, and stall force —and assessed how they combined to produce a satisfying massage. Opove M3 Pro Massage Gun. The 20 pounds of stall force is the lowest of any of our picks, so people looking for more power and a deeper massage might look for a different massager. The handle—one of the slimmest among the models in our test group—is rounded at the bottom, a design that we found comfortable to grip. He previously covered sports and health for several years as a freelancer for The New York Times.

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You can start it back up immediately. Speeds: five Number of attachments: six ball, flat, fork, bullet, shovel, cushion head Battery life: eight hours Weight: 2. We noted if the buttons were too sensitive or overly difficult to press. The four, hard-plastic attachments felt cheap—the flat version had a small but sharp irregularity—and its overall iffy quality knocked it out of contention. We like the ability to cycle up and down through all five speeds, a feature that none of our other picks have. People with smaller hands might appreciate the size. It has an automatic shutoff after 15 minutes of use and can be turned back on right away. Compared with the Theragun Prime, the Hypervolt 2 has a lower amplitude 12 mm versus 16 mm and fewer speeds three versus five , though it does have a slightly higher maximum speed 2, ppm versus 2, ppm. A number representing a percentage on the screen shows the battery level. The Theragun Pro Plus incorporates infrared LED light therapy, and special attachments for vibration therapy and heat therapy the company claims heating can reach degrees. Its four interchangeable attachments are soft, and its massage style focuses more on those rhythms and less on intensity. Another quirk of its design is in the way you might grip the massager—be sure not to place fingers too close to the narrow end with the moving attachment, as they can get pinched.