Hot dog calories with bun

The last thing you want to do is pull out your phone and look up the calories of a hot dogthe bun or condiments — so we did the hot dog calories with bun and spoke with nutrition expert and owner of BodyDesignsMary Sabat, MS, RDN, LD, for you.

It's grilling season and time to decide: hot dog or hamburger? Some people, no doubt, are cheering "Both! So which one is the healthier pick? See how a hamburger compares nutritionally to a hot dog before you tell the grill master your order. What You Get in a Typical Burger. There are a lot of factors to consider when it comes to burgers: How big is it?

Hot dog calories with bun

A standard-sized hot dog provides roughly calories, but the exact number varies depending on the size and brand of the sausage, and whether other ingredients are added. Their savory flavor and endless topping options are sure to satisfy even the pickiest eaters. This article explores the calorie content of hot dogs, including extra calories from the bun and your favorite condiments. Hot dogs — also known as frankfurters or franks — are a type of sausage that originated in Frankfurt, Germany during the 13th century. They were later popularized as street food in New York City in the s. Originally, hot dogs were made entirely of pork, but most modern versions contain a combination of pork and beef. To lower the price point, chicken and turkey may also be included. Hot dogs are traditionally served in a partially sliced bun and eaten plain or topped with condiments like mustard, ketchup, pickle relish, and sauerkraut. Traditionally, hot dogs were made exclusively of pork. Nowadays, they usually include pork and beef and occasionally chicken and turkey. A standard-sized hot dog provides roughly calories, but the exact number varies considerably depending on the size of the sausage, brand, and whether other ingredients are added. Below are the calorie contents of some popular brands of classic style hot dogs 1 , 2 , 3 , 4 , 5 :.

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Hot dogs are a classic American treat and staple of baseball games and the Fourth of July, but you should limit your intake of hot dogs due to their high fat content and lack of nutrients. You'll find calories in a hot dog and calories in one gram bun, along with a high percentage of fat. You'll also find the following nutrients:. Based on the above, hot dogs don't offer the heart-healthiest protein option. However, you will find trace amounts of vitamins and minerals such as vitamin A, IU, vitamin C, calcium and iron. For hot dog buns, the USDA says one gram hot dog bun contains calories, 4 grams of protein, 20 grams of carbohydrates 7 percent of your RDV and milligrams of sodium.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Calorie and nutritional information for a variety of types and serving sizes of Hot Dogs is shown below. View other nutritional values such as Carbs or Fats using the filter below:. Food Search. Nutrition Facts.

Hot dog calories with bun

A standard-sized hot dog provides roughly calories, but the exact number varies depending on the size and brand of the sausage, and whether other ingredients are added. Their savory flavor and endless topping options are sure to satisfy even the pickiest eaters. This article explores the calorie content of hot dogs, including extra calories from the bun and your favorite condiments. Hot dogs — also known as frankfurters or franks — are a type of sausage that originated in Frankfurt, Germany during the 13th century. They were later popularized as street food in New York City in the s. Originally, hot dogs were made entirely of pork, but most modern versions contain a combination of pork and beef. To lower the price point, chicken and turkey may also be included. Hot dogs are traditionally served in a partially sliced bun and eaten plain or topped with condiments like mustard, ketchup, pickle relish, and sauerkraut.

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Share this article. The average hot dog contains between calories without a bun or condiments. Together, a hot dog and bun contain calories. This percent white turkey meat product also doesn't have artificial colors, flavors or byproducts. If you eat your hot dog with a bun, add — calories to the total calorie content 6 , 7. However, you will find trace amounts of vitamins and minerals such as vitamin A, IU, vitamin C, calcium and iron. How many calories are in a hot dog? Hot dogs are a classic American treat and staple of baseball games and the Fourth of July, but you should limit your intake of hot dogs due to their high fat content and lack of nutrients. To cut the calories in a hot dog and bun, you can try substitutions. Hot dogs are a delicious, nostalgic tradition for many people, but they are not the most nutritious choice.

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Show Caption. How Well Do You Sleep? The two most popular hot dog condiments are mustard and ketchup, each providing roughly 10—20 calories per tablespoon 16 grams 8 , 9. Newsletter Sign Up. Eating processed meat is linked to increased risk of several diseases, including cancer. A standard-sized hot dog provides roughly calories, but the exact number varies depending on the size and brand of the sausage, and whether other ingredients are added. On the positive side, burgers deliver iron and zinc. But a USDA-approved and EatingWell recommended serving size for meat is a much smaller 3 ounces cooked that's starting with 4 ounces of meat before cooking, which will shrink down to the perfect portion. And with a proper portion, the calories are comparable calories for the 3-ounce patty on an English muffin versus for the hot dog and bun. Hot dogs are an American staple, but they also can be high in calories. Hot dogs and hot dog buns are typically smaller than burgers and their diminutive size gives them a calorie advantage. You may want to think twice: A hot dog shaves 36 minutes off life, study says. Trending Videos. Vegetables, for example, can be rich in nitrates.