How many calories in wheat thins

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How many calories in wheat thins

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In a Wheat thins Original 16 Pieces there are about calories out of which 45 calories come from fat. The total fat content of 16 Pieces Wheat thins Original is 5 g. Within the fat content, a Wheat thins Original contains 1 g of saturated fat, 0 g of trans fat, 3 g of polyunsaturated fat and 1 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 16 Pieces Wheat thins Original is 0 mg. A food item is considered high in fiber if the fiber content is over 5g. A 16 Pieces Wheat thins Original contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

How many calories in wheat thins

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Kraft Wheat Thins Original. Is this information inaccurate or incomplete? Click here to edit. Last updated: 13 Sep 20 PM.

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