How many miles is 4700 steps

Walking is a great way to stay fit and active, but have you ever wondered just how far you've walked after taking a certain number of steps? With 4, steps, you've covered an impressive distance! To be more precise, this number of steps equates to roughly 2.

You can also email us on info calculat. The conversion of 4, steps to miles can differ between men and women due to variations in average stride lengths. Generally, men tend to have longer strides than women. To accurately convert steps to miles for both men and women, we'll use average stride lengths for each. For men, we might use an average stride length of about 2. Here's how to perform the conversion for both:.

How many miles is 4700 steps

On the basis that a person of average height has a step length of between 2. This means that 10, steps convert to around 4. In this article, we'll look at what factors affect the number of steps you take to walk or run a mile, how many steps there are in a mile for people of different heights and we'll give you an opportunity to work out a calculation for your height and biological sex. Let's get started Use this calculator to work out how many steps you take to walk a mile , based upon your biological sex, height and walking speed. A person of average height and weight walking at a regular speed of around 3 mph will take approximately 2, steps to walk a mile. This is, however, an approximation, and the figure for your walk will depend upon factors such as your gender, height, weight, state of health, walking pace and walk incline. A pace of 3 mph is regarded as a moderate walking speed, meaning that you take about 20 minutes to walk a mile. If you increase your speed from 3 mph to a brisk walking pace of 4 mph, the number of steps you will take to complete a mile will decrease to around steps, due to the increase in step length. For a woman of average height 5ft 4 inches , the number of steps in a mile ranged from 1, steps for a 6-minute-mile running pace to 2, steps for a minute-mile walking pace. In the study, researchers sought to determine the number of steps men and women took to walk one mile at both 20 and minute pace and compare them to those running one mile at 12, 10, 8 and 6-minute pace. All of the participants were of 'normal weight'.

How many miles is 6, steps? Biological sex: female male. Many fitness guides and influencers have suggested that you should walk 10, steps per day to achieve better health and lose weight.

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked.

The average stride length is 2. When walking, height and stride length affect the distance of steps. On average, steps are about 2. When running, height and speed affect the distance of the steps. Typically, running steps is about 2. At an average walking pace, it takes minutes to walk steps. The time mainly depends on your step length and walking speed.

How many miles is 4700 steps

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked.

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Calculating calories burned Calculating steps and miles A person of average height and weight has a step length of between 2. No waiting, no hassle. Your average caloric expenditure per one mile of walking is therefore likely to vary. A person of average height and weight walking at a regular speed of around 3 mph will take approximately 2, steps to walk a mile. See Also. Average steps in a mile — how many steps does it take to make a mile? The step length of a 7ft tall runner is going to be greater than that of a 4 ft tall walker. Answer: 4, steps are approximately equal to 2. Take a look at the perfect Christmas tree formula prepared by math professors and improved by physicists. This will give you the total distance walked and is useful to estimate the calories you burn walking. Remember that calculations will vary depending on several factors, including your metabolism. This is, however, an approximation, and the figure for your walk will depend upon factors such as your gender, height, weight, state of health, walking pace and walk incline. According to VeryWellFit, studies conducted in the US in and concluded that the average American adult takes between 5, and 7, steps a day.

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To get the most accurate calculation, it's best to measure your personal step length and use that data. Steps to miles for walking, running steps Steps Average walk 3mph Brisk walk 4mph Run 6mph 1, steps 0. A woman of average height 5ft 4in walking 20, steps at a regular walking speed will travel about 8. How many miles is 5, steps? You can also use a conversion calculator to simplify this step. Number of Steps:. Interestingly, individuals took more steps while jogging a minute mile than walking a minute mile 1, against 1, steps, respectively. Add this calculator to your site. The answer lies in the average stride length of a person. Designed with simplicity and efficiency in mind, our converter is perfect for walkers, runners, and anyone interested in monitoring their physical activity levels. The third method gives you an exact number of steps in a mile, but you need to measure your stride length first. Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction. For a more accurate calculation, factor in your step length.