How to take a tampon out painlessly

When inserted correctly, tampons should be barely noticeable, or should at least be comfortable for the duration of the time worn. Of course, every body is different. Some people might feel a tampon more than others.

Tampons can get "stuck" inside the vagina for a number of reasons. The tampon string can break. You might slip a new tampon in without taking the old one out. Or you might forget to remove a tampon before sex. However it might happen, it can feel as if the tampon is out of reach or lost.

How to take a tampon out painlessly

Sometimes tampons can be a real pain to take out, especially if your period has slowed to the point that the tampon is basically dry. Personally, I find that scenario even more unbearable and anxiety provoking than the times I've struggled to find the string. The worst part is that there's really no way of knowing that the tampon is dry until you go to change it, and it suddenly feels stuck. I know from experience how painful that can be — as if it'll be wedged up there for all of eternity. According to Dr. Arumala, tampons most often feel stuck due to a lack of lubrication — meaning, the tampon hasn't absorbed enough blood for it to slide out easily. This can happen if you try to remove it too soon experts recommend changing your tampon every four to eight hours , or more regularly on your heaviest days , as well as toward the end of your period, when the bleeding isn't as heavy. Your tampon might also be dry if your period started and then stopped. However, a tampon can also be placed too deeply into the vagina — in an area doctors call the posterior fornix — which can be uncomfortable and make removal more difficult. Arumala explains. If your tampon feels stuck, you can minimize the pain of removal by applying a lubricant to your fingers and gently guiding it out. Here's how to do it, according to Dr.

No matter which applicator type you choose, make sure to wash your hands before and after insertion.

You just pull on the string gently but firmly, and the tampon should come out without a hitch. It also helps to take a few deep breaths to relax before trying. This is due to friction between the tampon and your vaginal walls, so you can use a little lubricant on your index finger and apply it inside your vagina to help ease the tampon out. Or, try peeing or doing some deep breaths before removing it to relax your vaginal muscles. You should be able to reach it by getting into a squatting position and gently putting your thumb and index finger inside your vagina. The best thing to do is calm down and take a few deep breaths. Usually, the tampon string will be there hanging outside your body ready for easy removal.

Sometimes tampons can be a real pain to take out, especially if your period has slowed to the point that the tampon is basically dry. Personally, I find that scenario even more unbearable and anxiety provoking than the times I've struggled to find the string. The worst part is that there's really no way of knowing that the tampon is dry until you go to change it, and it suddenly feels stuck. I know from experience how painful that can be — as if it'll be wedged up there for all of eternity. According to Dr. Arumala, tampons most often feel stuck due to a lack of lubrication — meaning, the tampon hasn't absorbed enough blood for it to slide out easily. This can happen if you try to remove it too soon experts recommend changing your tampon every four to eight hours , or more regularly on your heaviest days , as well as toward the end of your period, when the bleeding isn't as heavy. Your tampon might also be dry if your period started and then stopped. However, a tampon can also be placed too deeply into the vagina — in an area doctors call the posterior fornix — which can be uncomfortable and make removal more difficult. Arumala explains.

How to take a tampon out painlessly

Tampons can get "stuck" inside the vagina for a number of reasons. The tampon string can break. You might slip a new tampon in without taking the old one out.

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Your hands can harbor germs that may transfer into your vagina. Thanks Helpful 82 Not Helpful Include your email address to get a message when this question is answered. Remove the tampon from its packaging. Customize Select the topics that interest you:. My friend started using them and said it was way more comfortable than a pad, so I thought now was the time to start. It is unlikely that you will hurt yourself if you go slowly and gently. Last Updated: August 23, Approved. Once removed, wrap the tampon in toilet paper and place in the garbage. The bottom line. Some options have wings that fold under your underwear to prevent leaks and stains. Terms Privacy Policy. Yes No. No matter which applicator type you choose, make sure to wash your hands before and after insertion.

But after you figure things out — and with enough practice — it becomes second nature. This is usually made of cotton, rayon, or organic cotton. The tampon is a small cylinder that fits inside the vaginal canal.

If you experience ANY of the following symptoms while wearing a tampon, remove the tampon and see a doctor immediately: [1] X Research source Fever of degrees Fahrenheit Relationships Dating Love Relationship Issues. Your period isn't exactly your best friend, we know, but that's what tampons are for. The same rule of thumb goes for removal: Take a few deep breaths to relax your body and unclench your muscles. As a menstruating teenager, the worst thing that could possibly happen was almost always related to periods. After ovulation, some women have a shorter luteal phase, making it harder to get pregnant. Sitting over the toilet reduces any possible mess. Plastic applicators slide into the vagina easier. Article Summary X To remove a tampon, sit on the toilet with your legs spread and try to relax as you pull the string at the end of the tampon. Ensure that you pull the tampon out at the same angle you put it in. Once the tampon is past your vaginal opening, you might find it helpful to switch to your middle finger since it is longer and at a more advantageous angle on your hand. Was this page helpful? How to Remove a Tampon. Be sure to wash your hands before and after using a tampon or doing any of the practise exercises in which you touch your genitals.