James f fixx

Fixx, James F. Published by Penguin Random House, Seller Rating:. Contact seller.

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack. The back flap of his first book says: " He spent his time running on the roads and trails near his home, training for the Boston Marathon. Fixx started running in at age He weighed pounds 97 kg and smoked two packs of cigarettes per day. Ten years later, when his book, The Complete Book of Running which spent 11 weeks at number one on The New York Times Best Seller list was published, he was 60 pounds 27 kg lighter and smoke-free.

James f fixx

A US recreational runner whose conversion to running prompted him to write the best-selling book The Complete Book of Running , which sold more than a million copies and was a major influence on the rise and increasing popularity of exercise and recreational running. A chronic overweight smoker, Fixx did not begin running until aged 35, and in the ten years from that point to the publication of his book he gave up smoking and shed 60 pounds of weight. Further publications associated running and jogging with tension relief and stress reduction, though Fixx himself died of a heart attack after his daily run, aged only His family, though, had a history of weak hearts in its males, and many have argued that Fixx's running conversion actually elongated his life rather than foreshortening it. See also jogging. From: Fixx, James F. Subjects: Social sciences — Sociology. View all related items in Oxford Reference ». Search for: 'James F. Fixx' in Oxford Reference ».

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The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it.

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it. Contents move to sidebar hide. Article Talk. Read Edit View history.

James f fixx

James F. Fixx authored The Complete Book of Running , at the time of its publication in the best-selling non-fiction hardcover book ever. The book's bright red cover featured Fixx's own running legs. The Complete Book of Running , still in print, eventually sold a million copies, both benefiting from and helping to launch the running boom. Writing from personal experience, Fixx trumpeted the health benefits of running. After starting to jog at age 35, he quit smoking and shed 50 pounds. Yet at age 52, Fixx collapsed while running on a tree-shaded road in Vermont. He was found lying beside the road, dead of a heart attack. The date was July 20, Two decades after an event that might have halted the running boom mid-stride, what remains of the legacy of Jim Fixx?

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Hardwick, Vermont , U. List Grid. Tiny tears at top of dustwrapper. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Download as PDF Printable version. DJ in archival cover price clipped. Maximum Sports Performance , a book by Fixx published posthumously, discusses the physical and psychological benefits of running and other sports, including increased self-esteem, acquiring a "high" from running , and being able to cope better with pressure and tension. A chronic overweight smoker, Fixx did not begin running until aged 35, and in the ten years from that point to the publication of his book he gave up smoking and shed 60 pounds of weight. Can't remember the title or the author of a book? Cancel Save. Sign in via your Institution. Purchase will be processed in American Dollars.

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack. The back flap of his first book says: "

Download as PDF Printable version. Contents move to sidebar hide. Fixx — Fixx, James F. All Rights Reserved. You can help Wikipedia by expanding it. Toggle limited content width. The cover of his book The Complete Book of Running featured Fixx's muscular legs against a red cover. Seller: Ground Zero Books, Ltd. See also jogging. Proceed to Basket.