Jessica buettner

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

With three unofficial world records under her powerlifting belt, two time-IPF powerlifting world champion JR 72 kg Jessica Buettner is a force to be reckoned with. In an exclusive interview with Eleiko, the Canadian powerlifter shares her story of overcoming the odds, what motivates her to lift heavy and how the sport of powerlifting has influenced who she is - and who she is becoming. As part of rehab, I decided to start lifting weights that summer. I joined a gym in the small town where I grew up and had a friend there who showed me the basics of powerlifting - and I ended up really liking it. Leaving track and field behind was a hard decision to make, as that is where all my friends were, but once I started meeting the powerlifting community, it really made a difference for me.

Jessica buettner

It is said an immovable force can do nothing to an immovable object. On Mar. Buettner wore a lifting belt , wrist wraps, and knee sleeves to assist in the strength feat. A post shared by Jessica Buettner djessicabuettner. After competing in the kilogram division during a record-breaking performance at the Canadian Powerlifting Union CPU Nationals , Buettner will move down to her usual kilogram category, where she is the two-time defending IPF World Champion , in the contest. Buettner alluded to augmenting her squat training because of inspiration from record-setting peers. The other was reigning European Champion Agata Sitko , who holds the raw bench press World Record in the kilogram division Sheffield is going to be something to see! Buettner will not be the only notable powerlifting titan featured at the Sheffield Championships. Based on her training progress, Buettner has the potential to outshine her contemporaries during the proceedings. Whether that becomes the case might just be a matter of taking advantage of a friendly back-and-forth competition between superstars.

I jessica buettner lose some strength when my sugars are out of line but I do my best, correct and go from there. If you hit depth every time, jessica buettner, and you squat as heavy, you are going to be fine.

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Though she tied Agata Sitko for a World Record total of kilograms, Sitko achieved the mark first so she gets the record. A post shared by IPF Powerlifting theipf. For a great deal of , Buettner made it apparent she wanted to make this year one of the best competitive seasons of her career. The athlete shared consistently impressive progress on her deadlift, exceeding the World Record on more than one occasion in strength training. Now she has another World championship as a further reward for her efforts. With fellow kilogram athlete Agata Sitko pushing Buettner to the final round of the deadlift, the Canadian competitor needed to muster up a staggering pull for victory. To win and beat Sitko, Buettner successfully pulled the new World Record of

Jessica buettner

To date, she has participated in a total of 18 weightlifting competitions where she holds first positions in 16 competitions and holds the second position in the rest competitions. Besides this, she has graced the cover of multiple publications as well as worked for GymShark and other brands. By birth, she follows the Christian religion and holds the nationality of Canada. At the age of 11, she came to know that she is a type 1 diabetes victim.

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Did not have degathlete with me this time : which sucks also bc he's more fun to take pics of than anyone miami christmasgains minicut selfie backgains liftweights powerlifting type1dlookslikeme supplementworldsask risestrengthlab mettleptc. With the right plan and the right discipline, you can get seriously shredded in just 28 days. At the Canadian Powerlifting Union Nationals in Winnipeg, I hit kg on the squat rack, deadlifted kg and managed a total of What is your secret? It is said an immovable force can do nothing to an immovable object. Currently in Toronto, if you have any food recommendations for downtown I'd love to hear them samepants ilovelift deadliftsanddiabetes gains womenwholift Crop lvdfitness Belt innerstrengthproducts supplementworldsask. Amped for nationals, and provincial training camp 2 was lit! Shop online or work with sales to design your gym. New years resolution: reduce caffeine intake by half It's getting out of hand??? Diabetic AF, waiting for my blood sugar to go up beetusproblems t1dlife selfie flex glucose 9daysout worlds weightcut summer19 supplementworldsask.

Things are heating up for Jessica Buettner.

If you hit depth every time, and you squat as heavy, you are going to be fine. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. A post shared by Jessica Buettner djessicabuettner. I love Canada, but I had never really felt super patriotic until the moment when I was standing on that platform. Fat loss is HARD when you're trying to maintain strength - that's why I prefer to keep it short These are my 5 major keys to losing weight and maintaining muscle: 1 Eat lots of protein, creatine is good too supplementworldsask 2 keep salt and water intake high 3 do mini 'refeeds' before heavy workouts 4 cardio is a must, lower intensity for this stage helps aid recovery and minimizes fatigue imo 5 have a plan and track macros!! Contact Us. Related Posts. Haven't posted a bench video in months? Weight loss is coming along, so are the lifts and I'm crazy excited worldsprep ipf powerlifting type1dlife sweden squat bench deadlift back fitness liftweights lifthacks. Winning the world championships in , where I also broke three junior powerlifting records, was an amazing experience. How does having type 1 diabetes influence your training and competing? Tons easier to control my diabetes this way too.