Lais deleon

Lais DeLeon is a Brazilian beauty who is taking the fitness world by storm. DeLeon started training and sculpting her physique in at the age of 19, and we can only thank her for lais deleon in all the effort, lais deleon.

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Lais deleon

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Sculpt lean, strong arms and seriously powerful curves with this quick and effective back and biceps workout from fitness model Lais DeLeon. Fitness model and NLA For Her -sponsored athlete Lais DeLeon is going to help you build the arms you want, but not just by doing a few sets of curls and calling it quits. As DeLeon puts it, the goal of this workout is to build some guns, and to do that, you'll need to include heavier movements like pull-up and pull-down variations and rows, too! These compound moves will do as much for your arms as any curl, while also helping you build strong, shapely back muscles. But don't worry, you'll still get to do some curls, too.

Lais deleon

This NLA for Her-sponsored athlete and fitness influencer shares her secrets for sculpting sexy shoulders and toned triceps. BodyFit is your solution to all things fitness. Join today and unleash the power of BodyFit! She's also become a regular on Bodybuilding.

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Seven years after starting a modeling career, DeLeon started sharing her pictures on Instagram. Pinning a post. Her experience as a model and an impressive modeling portfolio helped her have a smooth transition into the fitness world. Her understanding of fashion, design, and photography is well-evident by her online portfolio — Instagram. See more. Cancel Confirm. January 2, Added to cart. Amazon Music Stream millions of songs. Ring Smart Home Security Systems.

Can you be a fitness model without leading an obsessive, calorie-fixated life? Lais DeLeon says you can, and over a million people watch her make it happen daily on Instagram and other social platforms. Here's how she does it.

A post shared by Lais DeLeon Hightower laisdeleon. Unpin post from top 0 of 4 pinned. Amazon Music Stream millions of songs. Post unpinned. February 4, AmazonGlobal Ship Orders Internationally. Deals and Shenanigans. Learn more. View this post on Instagram. See less. Amazon Renewed Like-new products you can trust. It was not long after that she was discovered by the fitness community, and thousands of followers showered their love on her. Are you sure you want to permanently delete this post?