Lauren drain

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Strive for Progress, Not Perfection. Start Today. As see on. New Year Shred. Join me and our supportive fitness community as I personally help guide you through transformational workouts at home or in the gym. With my personal weekly feedback I'll guide you through my program that has worked for me and over 35, women and men.

Lauren drain

These pictures are from my initial transformation back in They were taken only 14 weeks — yes, weeks — apart. Remember, competition prep is not the same as normal training. I was able to cut through all my excess fat, which revealed the muscle definition I had underneath. Since then, I've worked to build more muscle mass in all the "right" places, becoming stronger, healthier, and happier in the process. I see girls on social media time and time again calling themselves fitness models, fit chicks, etc… when in reality, most of them were blessed at birth when they won the genetic lottery. I have held full-time jobs in healthcare since the age of 16, and have been a cardiac registered nurse for over 8 years - 5 of which I spent working full-time night shifts, while also working a second nursing job per-diem. I have experience in an intermediate ICU setting the ICU step-down , and have been a charge nurse for the last several years while I worked every floor of the hospital. I can help run a code, teach a patient about their medications, and work life-sustaining equipment. I am not "just a model. I have a passion for health, wellness, and quality of life. I've used every opportunity to help promote those values to my patients and clients. The more I study health and wellness, the more I believe that it starts with changing lifestyle habits, such as regular nutrition and exercise. After 8 years in professional healthcare, I have never seen a natural athlete stuck in a terrible health crisis. There's a reason for that: fit, active lifestyles reduce the risk of disease and promote overall wellness.

My Story.

With the right plan and the right discipline, you can get seriously shredded in just 28 days. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. It may seem easy, but there is no simple or guaranteed route to becoming a fitness model or celebrity trainer. But Lauren Drain , who has been a registered nurse for more than 8 years, according to her website , has clearly harnessed the secret to success.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The first thing Lauren Drain did after her family disowned her was walk to a local drugstore, buy poster board and markers, and list out her sins. Her father and sister had just driven her to a local motel and dropped her off, told her she was never to speak to them again, and that she'd been banished from the Westboro Baptist Church--the group known for picketing funerals of fallen soldiers, homosexuals, and AIDS victims, and most recently attempting to picket those of the Sandy Hook Elementary victims--for exchanging online communication with a boy who'd been interested in learning about the church. She spoke to Glamour about her indoctrination, her eventual expulsion, and how she's rebuilding her life--including repairing her faith, her foundation, and saying sorry to those she's hurt. As you're doing press for your book, are you used to the attention? Social media is a huge tool for the WBC to spread their message now, but it was just coming into prominence when you were entering the church. They started to broaden their scopes in terms of using social media towards the end or after I had already been gone. They have disappeared off Twitter, except for a main account. Do you know why that is?

Lauren drain

Strive for Progress, Not Perfection. Start Today. As see on. New Year Shred. Join me and our supportive fitness community as I personally help guide you through transformational workouts at home or in the gym.

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Hidden categories: Articles with short description Short description is different from Wikidata Use mdy dates from February Articles with hCards. I've used every opportunity to help promote those values to my patients and clients. Contact info Agent info Resume. Join Lauren's newsletter. December 30, Read article. Personal details Edit. The Huffington Post. Retrieved February 19, I am very excited about my results and feel so much more confident about myself. The New York Times. Workouts modeled after my own from start to finish of my personal journey.

Former Westboro Baptist Church member Lauren Drain says she was 'banished' after questioning its beliefs to her family.

I can't thank you enough for this program and the support group. He eventually became a fervent convert, and his entire family followed him into the church. I've met so many great people through the hustle and always made an effort to get my name out there; I worked with everyone I could to generate fun content. Sent to a motel room with nothing more than a suitcase, I was forbidden from all forms of communication with my siblings and family members. Sign In Sign In. Registered Nurse I have held full-time jobs in healthcare since the age of 16, and have been a cardiac registered nurse for over 8 years - 5 of which I spent working full-time night shifts, while also working a second nursing job per-diem. I was so concerned of what others thought of me. Edit page. See More. I wanted to be a healthy, fit, strong, confident woman, actively preventing disease instead of treating everything with pills and medication.