Nutrition info dunkin donuts

Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.

Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3.

Nutrition info dunkin donuts

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But if you're looking for a sweet treat, the frozen Coolatta also has 0g fat in a medium serving. People who follow a vegan diet can enjoy regular coffee and tea options at Dunkin' Donuts—just make sure to order with a non-dairy milk such as almond, oat, or coconut.

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Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. With nearly 10, locations nationwide, Dunkin' Donuts allow diners to stop in for a quick breakfast or afternoon pick-me-up. With a wide selection of donuts, coffees, and breakfast sandwiches, Dunkin' has plenty of options to match your diet and your flavor preferences. While nutrient-dense food can be rare at a donut shop, some menu items offer more nutrition and fewer calories, fat, sodium, and sugar than others. Check the menu and nutrition information before you go, and keep in mind that donuts with multiple toppings and cream fillings are most likely to be higher in calories. If you enjoy a donut in the morning, balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber , and that are good sources of lean protein. The veggie egg white wake-up wrap is a nutritious pick for breakfast when you're visiting your local Dunkin' Donuts. You'll start your day with healthy protein and a serving of vegetables when you choose this menu item. Famous for its signature blend, Dunkin' Donuts coffee is a favorite among patrons.

Nutrition info dunkin donuts

Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3. Per 1 bagel bites - Calories: kcal Fat: Per 1 serving - Calories: kcal Fat: 8. Per 1 serving - Calories: kcal Fat: 1.

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Create profiles to personalise content. Everything Bagel Per 1 serving - Calories: kcal Fat: 3. Develop and improve services. Diet-Specific Options. Sausage Biscuit Per 1 serving - Calories: kcal Fat: Frozen Drinks. Measure content performance. Navigating the Menu. Boasting dozens of regular donut flavors—as well as seasonal and regional varieties—the chain has sweet options for every diner. Use profiles to select personalised content. Ham makes for the lowest-calorie option. It's easy to stick to a vegetarian diet at Dunkin' Donuts.

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Milk Shakes. It has calories, 24g fat, 8g saturated fat, 88g carbohydrates, 7g protein, 51g sugars, and mg sodium. Best Healthy Breakfast Foods and Recipes. With a wide selection of donuts, coffees, and breakfast sandwiches, Dunkin' has plenty of options to match your diet and your flavor preferences. Fact checkers review articles for factual accuracy, relevance, and timeliness. Fact checked by Emily Swaim. If craving a hot chocolate, choose the original or espresso flavors instead of the white mocha. What is your feedback? Sticking to a simple, non-sugary drink can help keep your calorie intake low and sharing sweet bakery items with friends can help create a lower-sugar meal. Order any donut, or opt for an egg and cheese sandwich if you're looking for more protein. If you enjoy a donut in the morning, balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber , and that are good sources of lean protein.