Oregano oil side effects

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Origanum Vulgare is a plant of the mint family believed to have originated in Greece. A pungent perennial shrub growing up to two feet tall preferring warmer climates but capable of growing in cooler climates. High in antioxidants, it's dried leaves are used as a natural preservative and to season mediterranean cuisine, and it's oil is distilled for medicinal purposes. Oregano Oil, also known as Oil of Oregano, is an essential oil derived from the leaves and shoots of the oregano plant. Native to Greece where it grows naturally in the wild, its produced and sold commercially as organic Wild Oregano Oil.

Oregano oil side effects

Oregano oils have antioxidant, antifungal, and anti-inflammatory properties. These oils may also play a beneficial role in weight management and infection treatments. Oils from oregano extract and oregano essential oils originate from the same plant but are different products. Various studies and anecdotal accounts claim these oils to have various health benefits. Botanically known as Origanum vulgare , oregano is a flowering plant from the same family as mint. Oregano essential oil is made by air-drying the leaves and shoots of the plant. You can mix oregano essential oil with a carrier oil and apply it topically. However, you should not consume it orally as is. Oregano oil extract, on the other hand, can be produced via several extraction methods using compounds like carbon dioxide or alcohol. Oregano contains compounds called phenols, terpenes, and terpenoids.

Share this article:. Sep 17, Written By Corey Whelan. Oxidative stress is a condition that occurs when there are too many unstable free radicals in the body and not enough antioxidants to get rid of them.

Oregano Origanum vulgare is an herb from the mint family native to Europe, Asia, and the Mediterranean. It is commonly used to add flavor to Italian and Mexican dishes. Oil of oregano, also known as oregano oil or oregano extract, is extracted from various parts of the oregano plant. It is said to have antioxidant, antibacterial, and anti-inflammatory properties that may treat infection, improve gut health, and more. Here are the potential benefits, uses, risks, and side effects of oil of oregano. Although the two terms are often used interchangeably, oil of oregano and oregano essential oil are two different products. Oil of oregano, widely available in pill or capsule form, is made by extracting beneficial compounds from the plant using alcohol or carbon dioxide.

Shop now. Save article. Find out all about oregano, including what it does, the benefits to taking it and how much you might need Written by Jack Feeney on January 7, Reviewed by Gabriella Clarke on January 24, Overview What is oregano and what does it do? Oregano is a fragrant herb growing in mountainous Mediterranean regions. Historically, oregano has been used as a herbal medicine for indigestion and as an antiseptic. It can also be used as a highly concentrated essential oil, so remember to dilute it first.

Oregano oil side effects

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Medical News Today only shows you brands and products that we stand behind. There are various possible health benefits of oregano oil. These include helping fight certain types of bacteria, acting as an antifungal agent, and reducing inflammation. This oil is available to use orally, unlike oregano essential oil, which is much more concentrated and used in aromatherapy.

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Zimmerman HJ. How Well Do You Sleep? These recommendations are typically based on the concentration of beneficial compounds like carvacrol and thymol. Search for: Search. Antioxidant and antibacterial capacities of origanum vulgare l. Oregano oil may significantly reduce pain in mice, exerting pain-relieving effects similar to those of some commonly used medications. High in antioxidants, it's dried leaves are used as a natural preservative and to season mediterranean cuisine, and it's oil is distilled for medicinal purposes. It is also important to note that oregano oil is not recommended for use in pregnant or breastfeeding women, as there is not enough research available to determine its safety in these groups [ 7 ]. In This Article. It may offer similar health benefits when used as a supplement.

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One study found oregano oil showed significant anti-bacterial activity against 11 types of bacteria that are resistant to multiple antibiotics. Anti-inflammatory, tissue remodeling, immunomodulatory, and anticancer activities of oregano Origanum vulgare essential oil in a human skin disease model. There are also oregano essential oils with a much stronger concentration of the oregano plant than the herbal supplement. View in own window. Drug-induced acute liver failure: results of a U. J Zhejiang Univ Sci B. SIBO is a relatively common condition that causes abdominal pain, gas, bloating, and diarrhea due to an overabundance of bacteria growing in the small intestine. These choices will be signaled to our partners and will not affect browsing data. Food Chem Toxicol. In addition, oregano oil extracts have been used in traditional medicine, generally to treat respiratory disorders and infections such as colds, fever, cough, bronchitis, bacterial and fungal infections, parasites, and urinary tract infections. Oregano contains compounds with antioxidant, anti-inflammatory, and antifungal properties and may have other health benefits. Zimmerman HJ.