Pita bread calories

Add content to this section using the sidebar. Your product's name. This Middle-Eastern flatbread certainly tastes good wrapping pita bread calories crispy balls of falafel or garlicky chicken and fresh veggies, pita bread calories, but how healthy is pita bread? We're breaking down a pita's nutrition to determine if it's a better low-calorie bread than a traditional American loaf.

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Pita bread calories

In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. Pita bread is a yeast-leavened, round flatbread made with wheat flour. Its dough turns into two layers when baked. These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. This nutrition information, for one serving of pita bread 39 grams , is available from the USDA. As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count 15 grams that is used for people with diabetes. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. Pita bread has a lower carb count than most bread options on the market. Pita bread brands remain relatively low in fat content. The food also contains no fatty acids or trans or saturated fat.

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In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. Pita bread is a yeast-leavened, round flatbread made with wheat flour. Its dough turns into two layers when baked. These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour.

Pita bread calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search.

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Amount of Serine in Pita bread: Serine. How much potassium is in Pita bread? How much Histidine is in Pita bread? Tony's Bakery Sweet Bread 45g. Jennifer Purdie, M. Amount of protein in Pita bread: Protein. Choose a whole-grain or whole-wheat pita over one made with white or all-purpose flour for the best nutritional benefits. Amount of potassium in Pita bread: Potassium. Whole Wheat Bread. Learn more. How much Vitamin A is in Pita bread? Pita bread brands remain relatively low in fat content. How much Tryptophan is in Pita bread? Amount of Folate in Pita bread: Folate.

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Get the app. Here are some potential options for including pita bread in your diet. According to the Celiac Disease Foundation, celiac affects one in people worldwide. Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! Calorie Breakdown:. Fat 0. Amount of Magnesium in Pita bread: Magnesium. Amount of calories in Pita bread: Calories. Amount of Alanine in Pita bread: Alanine. How much Arginine is in Pita bread?