Publix nutrition subs

Get our iOS app from the App Store. Get our Android app on Google Play.

The nutrition of Publix Deli subs varies depending on the ingredients you select as well as the serving size. Compared to fast-food restaurants that specialize in sandwiches like Subway , the nutrition information available for Publix subs is limited. The availability of specific premade sandwiches may also vary by region, which can make it tricky to plan on selecting a healthy choice. But it's possible to create a nutritious meal from the offerings at Publix Deli. The sodium content of the offerings varies considerably, so if you eat here on a regular basis, choose lower-sodium food the rest of the day to help balance your overall sodium intake.

Publix nutrition subs

.

Measure content performance. How much Retinol is in publix ultimate sub?

.

The nutrition of Publix Deli subs varies depending on the ingredients you select as well as the serving size. Compared to fast-food restaurants that specialize in sandwiches like Subway , the nutrition information available for Publix subs is limited. The availability of specific premade sandwiches may also vary by region, which can make it tricky to plan on selecting a healthy choice. But it's possible to create a nutritious meal from the offerings at Publix Deli. The sodium content of the offerings varies considerably, so if you eat here on a regular basis, choose lower-sodium food the rest of the day to help balance your overall sodium intake. Before shopping at Publix Deli, review the nutrition facts of its subs, sandwiches, and wraps as well as information about food allergens and specific diets. To avoid becoming overwhelmed by the array of options at Publix, use this guide to make choices that align with your dietary needs, preferences, and goals.

Publix nutrition subs

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Publix Ultimate Sub on Wheat. Is this information inaccurate or incomplete? Click here to edit. Last updated: 27 Jun 10 PM. Calorie Breakdown:. Nutrition summary: Calories.

Gold price in grams uk

Amount of carbs in publix ultimate sub : Carbohydrates. While these options may be quicker and easier than ordering a custom or menu sandwich at the deli counter, you'll have less control over the serving size , ingredients, and nutrition of the sandwich. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. List of Partners vendors. Forgo any sauces or dressings, which can be difficult to portion out and tend to be high in calories, fat, sodium, and even sugar. The nutrition of Publix Deli subs varies depending on the ingredients you select as well as the serving size. How much Iron is in publix ultimate sub? Food Allergies and Safety. How much Riboflavin is in publix ultimate sub? Shaking the salt habit for lower high blood pressure.

.

Try our free Diet Generator. Packed with rice, corn, beans, red peppers, and turkey breast, it only includes 2. Use profiles to select personalised advertising. You may be able to find information about specific products and ingredients online using the Publix Product Catalogue. If you have certain dietary needs, let the deli counter employee know when you're placing an order. Publix also uses these stickers to identify some products in-store that have been declared gluten-free by their manufacturers and comply with FDA regulations. How much Folate is in publix ultimate sub? Shaking the salt habit for lower high blood pressure. Report a problem with this food. The full dish provides calories, 1g fat, 0g saturated fat, 20g carbohydrates, 15g protein, and mg sodium. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. The Eat Fresco breakfast vegetable and egg white scramble is available in the pre-made meal section. Publix provides information about food allergens and food safety practices within its general FAQ, however, the information is not specific to the store, any one department including the deli , or the products Publix carries.