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Rhyanna is a mother, yoga teacher, and Instagram influencer who loves to engage with her online community. In this episode, Rhyanna opens up about her experience of sexual assault and post-natal depression and describes how, at her lowest point, she even contemplated suicide. Only the realization that her young daughter needed her enabled Rhyanna to carry on, and she describes how, from that moment, she resolved to do everything she could to help her daughter grow up to be a strong and confident woman. Through her work, Rhyanna encourages others to be true to themselves, challenge societal taboos about nudity and the female body, and live healthy, empowered, and compassionate lives. This podcast is meant to be a safe space for people to share their stories, and I also want to protect my audience from anything that could be harmful to them. This is a very powerful episode with a very happy ending, and I hope you enjoy it! See acast.
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The sensual side of movement and teaching in Bikini or Lingerie over years or more worth of content:. To luxuriate is to truly delight and revel in your body, your breath, your touch. Which makes it all the more hypnotic. Luxuriation is key to my teaching and moving because I approach it from an embodied lens, as opposed to a performative one. Instead, this is about totally tuning in to your own energy and seducing your damn self. All Vimeo workout programs are yours, ask for access of the ones you want. Note: You can make requests for type of workout or yoga you'd like created.
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Personal content, from my heart to your's. I am a soulful mover, a personal trainer, a yogi, and a health and wellbeing consultant. I am authentically human. But something so simple came with years of looking within to find out who I truly am. That is what I want to help you achieve: a full understanding of yourself through soulful movements. One hour chat discussing your background, goals, and roadblocks. Join me for one on one online sessions designed to fit your needs.
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