Solent crossfit

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A supportive community and dedicated, caring coaching team. Fitness for everyone and inclusive to all. Ready to change your life? Book your foundations course now! We have a team of caring, dedicated, and knowledgeable coaches who are well qualified to SUPPORT you whatever your health and fitness goals. The Crossfit lifestyle promotes fitness and long-term health through sound nutrition and exercise. Workouts are built around functional movements that help with daily life.

Solent crossfit

We use cookies to enhance your experience in our web site. By visiting it, you agree our Cookies Policy I Agree. A supportive community and dedicated, caring coaching team. Fitness for everyone and inclusive to all. We have a team of caring, dedicated, and knowledgeable coaches who are well qualified to SUPPORT you whatever your health and fitness goals. The Crossfit lifestyle promotes fitness and long-term health through sound nutrition and exercise. Workouts are built around functional movements that help with daily life. Get in touch today to find out how we can help build a personal programme developed around YOU, your needs and your fitness. A programme that prepares you for the demands of a healthy, functional, independent life and provides protection against chronic disease and incapacity. Customised training centered around your goals and schedule with a coach to help you accountable and proud of your efforts. Your child will learn the basics of body control and safe exercise. Our Kids programme is perfect for all kids, regardless of ability level or athletic experience.

By visiting it, you agree our Cookies Policy I Agree. Book your foundations course solent crossfit We purposefully keep our group introduction courses small people so that you can get personalised care and attention.

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Crossfit Solent is one of the leading strength and conditioning fitness facilities in Hampshire established in and the only CrossFit affiliated facility in Southampton. We have free parking and changing rooms with showers. A place where coaching and community is at the heart of everything we do. Our goal is longevity, to help and maintain high levels of mobility and functionality at all stages of life, and never has health and fitness been so important as it is now. We pride ourselves on our diverse, experienced, and highly qualified coaching team who hold an abundance of CrossFit certifications between them. They include a former American Football player, an Olympic Bronze medalist, a sports therapist, a psychologist, and most of them are parents! They understand the demands and stresses of everyday life and are here to help you embrace a healthier, fitter and more functional life.

Solent crossfit

CrossFit Solent, nestled in the heart of Southampton, is redefining the fitness landscape by placing community, respect, and inclusivity at the forefront of its gym experience. At CrossFit Solent, your health and wellbeing are the top priority. The gym is dedicated to creating an environment where everyone, regardless of their fitness level, feels valued and supported. Here, fitness is not just about physical strength, but also about enhancing overall quality of life.

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Ready to change your life? Step 2 Attend a foundations course This can either be a small group course 2 x 2 hours over a weekend or 4 x 1 hours at your convenience. A supportive community and dedicated, caring coaching team. You've rejected analytics cookies. To accept or reject analytics cookies, turn on JavaScript in your browser settings and reload this page. Book your no sweat intro here. Step 1. Customised training centered around your goals and schedule with a coach to help you accountable and proud of your efforts. A programme that prepares you for the demands of a healthy, functional, independent life and provides protection against chronic disease and incapacity. Feel happier and healthier, move better, and improve your quality of life.

A supportive community and dedicated, caring coaching team. Fitness for everyone and inclusive to all.

More than just a Gym A supportive community and dedicated, caring coaching team. This will help you determine if we are a good fit for you before joining. We use cookies to make our services work and collect analytics information. Whether you are a competitive athlete or a grandparent, we can help you! Fitness for everyone and inclusive to all. A supportive community and dedicated, caring coaching team. Get into classes and have the best hour of your day! Book your foundations course now! Get in touch today to find out how we can help build a personal programme developed around YOU, your needs and your fitness. Step 1. Feel happier and healthier, move better, and improve your quality of life. Company type Private limited Company Incorporated on 16 August Get in touch to find out more. We understand that starting a new fitness journey can be daunting and that gyms can often feel intimidating.