Subway flatbread nutrition

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Subway flatbread nutrition involves fiber, because of the whole wheat flour content. However, flatbread sandwiches may be either healthy or unhealthy, depending on the selection of fillings and condiments. Try to choose those that are low in calories, fat and sodium. The nutritional profile of Subway flatbread sandwiches varies with the choice of fillings and condiments. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. Aside from offering flatbread sandwiches, Subway has flatbread breakfast sandwiches and flatbread pizza on the menu. All of these are high in calories, fat, sodium and carbohydrates.

Subway flatbread nutrition

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Dinner Rolls. Multigrain Bread. The nutritional profile of Subway flatbread sandwiches varies with the choice of fillings and condiments.

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Subway Subway Club on Flatbread. This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below. Last updated: 16 Jan 14 PM.

Subway flatbread nutrition

Subway Flatbread Nutrition: The Healthiest fast-food restaurant Subway offers several varieties of bread for your 6-inch subs or inch Footlong, and the type you choose bread can slightly change the calories of your subs. If you are concerned about your daily calorie intake, consider choosing the lower-calorie sub more often from your favorite Subway menu. All the bread typically contains some form of wheat flour. The type of bread you select impacts the overall calorie content of the sub. The Subway official website has a Nutrition Calculator that allows you to customize your Subs and then provides a nutritional table for your favorite Sub. Flatbread bread is made with flour, water, and salt and then thoroughly rolled into flattened dough.

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The following are nutrition profiles on some condiments on the menu:. Pay attention to the sugar content if you're watching carbohydrates. Sandella's Margherita Grilled Flatbread. Carbs 40g. Get the app. One of the main differences between Subway sandwiches lies in their fat content. Indian Flatbread Naan. Click here to edit. Base Culture Bread. Sour Dough Bread. Yellow mustard has 10 calories, 0. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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However, flatbread sandwiches may be either healthy or unhealthy, depending on the selection of fillings and condiments. Indian Flatbread Naan. Save Cancel. Last updated: 11 Apr 23 PM. Italian Flatbread Focaccia. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Good Life Whole Wheat Roti. A small October, study published in the Journal of Adolescent Health found that despite offering an array of vegetables for dressing a sandwich, it doesn't necessarily translate into healthier food purchasing. Base Culture Bread. Tony's Bakery Sweet Bread 45g. The following are nutrition profiles on some condiments on the menu:.