The crappy childhood fairy

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation.

Heal trauma-driven reactions that block you from the happy, love-filled and confident life you are meant to have. Discover productive ways to release your emotions without letting them control you. Feel less stressed, more focused, and more like your real self. Naturally let go of unhealthy relationships, and cultivate real connections with people who are respectful, loving, and drama-free. Where there used to be confusion, discover clarity and a sense of purpose so you can become who you were always meant to be. There were good things about my family too, and I was a resilient kid, but by the time I was in my 20s, the trauma of childhood was getting the better of me. Back then, I struggled with anxiety, depression and chronic pain that seemed to have no cause.

The crappy childhood fairy

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Your old patterns are not likely to heal by themselves. Often I will put on her videos and go for a long walk so I can process them well. Learn re-regulation techniques.

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Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In , I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful — an approach anyone can use, whether or not you have access to professional help.

The crappy childhood fairy

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. The thing about me is, traditional therapies never seemed to help me.

Sport3tv

Our Whole Childhood. I found Anna on YouTube and she has been so much more helpful than years spent on expensive therapy! Nobody likes people who are controlling. No playing games, no-nonsense. Join my LIVE monthly webinars covering CPTSD-related topics, including relationships, careers, and dysregulation, along with practical tools and strategies to help you navigate the challenges of daily life. Discover productive ways to release your emotions without letting them control you. My intense anger was pushing away friends and work opportunities, and causing me to be increasingly lonely. Your sincerity, experience with these issues, and love for others is what makes your work so potent. You are truly a unique voice and you have helped so many of us. I gobbled up self-help books and groups and went to 11 different therapists, but nothing seemed to help.

Heal trauma-driven reactions that block you from the happy, love-filled and confident life you are meant to have. Discover productive ways to release your emotions without letting them control you.

I simply cannot get enough of her content. Join my LIVE monthly webinars covering CPTSD-related topics, including relationships, careers, and dysregulation, along with practical tools and strategies to help you navigate the challenges of daily life. Anna, you have been so incredibly helpful to me in my life, almost to the point of being life-saving. And the ones you really love, you risk losing. Learn the daily writing and meditation techniques that help heal dyregulation and other symptoms of Childhood PTSD. Nancy Austin. Thank you. Or, choose a coach and book a one-on-one session. Thank you so much! All registrants get indefinite access to the recording. Your nervous system regulates every part of your being; Childhood PTSD can disrupt and dysregulate its functioning. When I learned this, everything in my life got suddenly easier. I gobbled up self-help books and groups and went to 11 different therapists, but nothing seemed to help.