The wisdom of menopause

Look Inside. As Dr. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fourth edition, Dr.

Cancel anytime. The New York Times best-selling guide to physical and emotional wellness for women of all ages - fully revised and updated. By: Christiane Northrup MD. This groundbreaking program, based on Dr. They are: heart health, hormone therapy, diet, and sexuality. Northrup also presents a five-step program that guarantees weight loss if adhered to as directed.

The wisdom of menopause

Account Options Ieiet. Christiane Northrup. Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you need about the menopause. In particular, Dr Northrup examines the connection between the menopause and a woman's emotional and spiritual development during this important period of her life. Combining expert medical information and advice with mind-body healing, Dr Northrup explains: How to deal with the physical and emotional symptoms of the menopause; How to decide about HRT and alternative supplements; How to prevent long-term problems such as heart disease, hormone-related cancers, and memory loss; How the menopause can become a period of considerable personal empowerment. Christiane Northrup, M. She is an obstetrician and gynecologist who is a foremost advocate of women's health and wellness. She also wrote a children's book entitled Beautiful Girl.

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Jump to ratings and reviews. Want to read. Rate this book. Christiane Northrup. Through her bestselling books, groundbreaking PBS specials, and up-to-the-minute clinical knowledge, Dr.

Account Options Ieiet. Christiane Northrup. Hay House, Inc , If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook. As Dr. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.

The wisdom of menopause

As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.

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By: Izabella Wentz. It was nice to hear somebody speak frankly about something that nobody seems to want to talk about. This book is a godsend for anyone going through perimenopause or menopause. On the positive side: If you want to learn about a variety of approaches, ranging from the "natural" to the pharmaceutical, this book is a good resource. I don't want to speak of this as if it is a disease. There were also some gender neutral ideas which I appreciated for myself. Help center. I read the first, oh, hundred pages and then I started skimming for things to snort at. Are you among the many women who feel unheard and unseen by their doctors and health professionals? It was strange for her to be giving all this scientific background and medical explanation, then have her throw out something about the fourth chakra. She mixes "you-go-girl" style inspiration with detailed, well-researched medical information. They are all addressed. If you're able to look past a bit of the woo-woo which, I realize, I may be able to do more easily than some , this is a useful guide for the perimenopausal.

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If nature needs assistance, choose natural remedies. Christiane intersperses her advice about supplements, hormone replacement therapy, diet, exercise with her own change-of-life drama involving a messy divorce from a super-hot surgeon to whom she'd been with for a quarter century. She simply asks that we look within ourselves to find out what our bodies are telling us. No default payment method selected. Be discriminating. Christiane Northrup. Phallocentric reasoning, viagra. When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. Mindy Pelz Length: 4 hrs and 52 mins Unabridged Overall. Prime members: New to Audible?