Vanja moves

Vanja Moves.

Everyone info. Vanja Moves provides you with the most effective training methods to develop strength and mobility through an elite coaching system The workouts are unique, challenging, performance-based and effective. You will develop skills such as gymnastic based strength, handstands, splits, backbends, pistol squats and muscle-ups You will be guided and mentored throughout the entire coaching program with live sessions, personalised programming and weekly form checks You will have access to video demonstrations unique to Vanja Moves methods as well as your own platform to track workouts, progressions, habits and video feedback Changing your life one move at a time. Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time. This app may share these data types with third parties Audio.

Vanja moves

Vanja is a Movement Philosopher, and an incredible advocate of moving in general. She gives out real advice and tips and shows many different ways and variations to move in order to gain strength and flexibility! I utilise movement and mindset techniques to facilitate this potential. I am the happiest when spending time in nature with my dog Marley and sharing my love for movement with others. I take my role as a teacher and student very seriously and strive every day to be an example to myself and those around me. I was always very active and I played professional sport at a high level. However, I was constantly injured, sore, tight, tired and certainly did not have the flexibility , mobility or strength that I have today. I was also once lost, searching for the perfect program, wondering who could help me achieve my goals. At that time, I was mindlessly following workouts and programs I found online and never getting anywhere. These included bodyweight strength , flexibility, gymnastics skills, hand balancing, dance , martial arts and many more. Eventually, I found a method that focused on movement and developing freedom in every joint.

Data collected and for what purpose. Data is encrypted in transit. The Fit Five!

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Vanja is a Movement Philosopher, and an incredible advocate of moving in general. She gives out real advice and tips and shows many different ways and variations to move in order to gain strength and flexibility! I utilise movement and mindset techniques to facilitate this potential. I am the happiest when spending time in nature with my dog Marley and sharing my love for movement with others. I take my role as a teacher and student very seriously and strive every day to be an example to myself and those around me. I was always very active and I played professional sport at a high level. However, I was constantly injured, sore, tight, tired and certainly did not have the flexibility , mobility or strength that I have today.

Vanja moves

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Unity Hub. Learn more. Big 5 Online. Eventually, I found a method that focused on movement and developing freedom in every joint. I researched, studied, practiced and refined these methods. Messages Other in-app messages. BOX You can request that data be deleted The developer provides a way for you to request that your data be deleted. Join the FitNish Team! PT Distinction. The Fit Five!

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Data privacy and security practices may vary based on your use, region, and age. Safety starts with understanding how developers collect and share your data. Join the FitNish Team! View this post on Instagram. Unity Hub. Audio Voice or sound recordings. Personal info Email address. You can request that data be deleted. Security practices Data is encrypted in transit Your data is transferred over a secure connection. Eventually, I found a method that focused on movement and developing freedom in every joint. Data safety Here's more information the developer has provided about the kinds of data this app may collect and share, and security practices the app may follow. You can request that data be deleted The developer provides a way for you to request that your data be deleted. I utilise movement and mindset techniques to facilitate this potential. App info and performance Crash logs, Diagnostics, and Other app performance data. App activity App interactions and Other user-generated content.