Lightspace pilates and wellness

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Pilates has become a popular form of exercise in recent years, and for good reason. This low-impact workout not only strengthens and tones muscles, but also improves flexibility, balance, and posture. If you're looking to try out Pilates in Chicago, you're in luck — there are plenty of studios to choose from. But with so many options, how do you know which Pilates studio is right for you? That's where this blog post comes in. As a local, I've tried out various Pilates studios in the area and am here to share my top picks.

Lightspace pilates and wellness

Where sweat meets style and Kym's magic touch makes you feel like a Pilates pro! Hey there, I'd love to help you review a pilates studio, but I need a little more info before I can spill the beans on this top-secret location! Where Pilates meets positive energy and personalized attention, creating an exceptional wellness experience. A place where your abs will thank you and your spirit will soar, all while surrounded by top-notch equipment and friendly instructors. Where your core will feel the burn, but your spirit will soar! Where your abs will become fab and your mind will feel glad! Where your body will feel as fabulous as your Instagram feed looks! Where Pilates meets wellness, and the result is a beautiful, spacious studio with experienced instructors who will help you achieve your fitness goals. Where Leah's hands-on instruction and the welcoming atmosphere will have you sweating and smiling your way to a healthier you! Where fitness meets finesse - the perfect place to tone your body and mind with expert instructors and a welcoming atmosphere. Where fitness meets luxury, and Jeanne's expertise will have you feeling like a Pilates pro in no time! The fiery hot pilates studio that will make you sweat, burn calories, and leave you feeling like a total badass. Where the only thing more toned than your abs is the enthusiasm of the instructors!

It's pretty good sized space. The atmoshere is calm with ambient lighting. Needless to say, I'm in love with Pilates.

LightSpace is the only Pilates and wellness studio in Chicago to integrate both Western and Eastern movement philosophies. We customize holistic wellness programs for all populations using a blend of Pilates exercises and Qigong. The result is an individual movement experience that addresses your unique needs. Here are what our clients have to say about our services: I first came to LightSpace when I was training for my second marathon. My entire body felt beat up after only several weeks into my training schedule. Before coming to LightSpace, I tried yoga and massages which never fundamentally made me feel better. Then I tried a private session at LightSpace and came out feeling like a new person.

Pilates is a movement system designed to stabilize, strengthen, stretch, and balance the entire physical body. Pilates conditioning helps develop strength, flexibility, coordination, speed, agility, and endurance. At LightSpace, your Pilates practice is more than just physical exercise. The deep internal focus you achieve by integrating Qigong into Pilates movements QI-LATES can help you eliminate energetic blockages that act as roadblocks to free, fluid, and efficient movement. The result is healthier and more efficient movement in every aspect of your life. Whether recovering from injury or looking to improve your strength, flexibility and well-being before or after surgery, LightSpace is here to help you! Our experienced instructors guide you in connecting to your center utilizing one or more of our Qigong methods, and lead you through Pilates movements to help you build a more dynamically stable and flexible body.

Lightspace pilates and wellness

I live in the neighborhood and am so glad that I found LightSpace! Tutu has been my instructor for over a year and I love how my body has changed and strengthened over time. Tutu starts every session with a simple question - how's the body doing? Pilates is a great practice for gentle but meaningful training, and LightSpace is a great place for Pilates! I first came to LightSpace when I was training for my second marathon. My entire body felt beat up after only several weeks into my training schedule. Before coming to LightSpace, I tried yoga and massages which never fundamentally made me feel better.

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We appreciate your feedback Dorothy — thank you for sharing your experience! Annie rocks! Thank you for your dedication, hard work, and focus Ashley. The first session was almost magical — I lied on the cadillac, tried to activate muscles think pelvic and 'core' that I nev er noticed, barely sweated and almost all the tension I felt in my body was gone after 55 mins. Incredible experience! Let the company know you found their phone number on NiceLocal —businesses work best when they know you can affect their rating Was your phone call answered? The Pilates Center of Chicago is a top-notch studio that offers high-quality Pilates classes for all levels of practitioners. Write a review Edit your review. See more. I would recommend this workshop or the weekly Qi Gong classes to anyone who is looking for balance and more positive energy t heir lives.

LightSpace is the only Pilates and wellness studio in Chicago to integrate both Western and Eastern movement philosophies. We customize holistic wellness programs for all populations using a blend of Pilates exercises and Qigong. The result is an individual movement experience that addresses your unique needs.

And three, I like the style taught at this studio. The studio's fresh perspective on Pilates instruction will consistently challenge clients to achieve their personal best. From the moment you step foot in the studio, it seriously feels like all your stress from the day just lifts right off of you. Thank you Kelli Kaul for introducing me to the reformer and helping me to rehab my knees! Where sweat meets style and Kym's magic touch makes you feel like a Pilates pro! Virtual classes are also available for those who prefer to practice from home. Found a mistake? In the meantime if you have any additional feedback please don't hesitate to reach out…. Amplified Pilates Center is a highly recommended studio for those seeking to learn and practice Pilates. Heat 3. They focus on applying classic Pilates principles to enhance the body from strengths to challenges. See you in the studio soon! Full disclosure: I remember feeling nervous and a bit intimidated when I went to my very first Pilates session 5 years ago at a different studio. Core Chicago Pilates.