Uu wellbeing week

The aim was to bring a sense of vitality and wellness in the face of shorter days and longer nights, also known as the winterblues, uu wellbeing week. Do you want to stay updated and receive the latest news? Sign up for the news mail!

The Wellbeing Week s offers an extensive program designed especially for you, crafted to be as diverse and inclusive as possible. Our goal is to address various dimensions of wellbeing, encompassing mental, physical, spiritual and social wellbeing, as well as financial, environmental, occupational, and intellectual wellbeing. You can sign up for activities free of charge. Below, you can find the programme of the 10th edition last November. That's annoying! Please check your spam first. If the email cannot be found there, please send an email to wellbeingweek uu.

Uu wellbeing week

Do you talk to your friends, family or fellow students about how you are really doing? And if something is not going well, do you discuss this, for example, with your study advisor? Vitality and good mental health are crucial ingredients for a fun and effective student life. Your daily life and the challenges that come with it affect this. We believe it is important that we make the conversation about your well-being happen, when things are looking both up and down. Because besides re-organising education, providing guidance and tools as well as knowledge to enhance your wellbeing and gain personal skills, there's also still a lot to gain from creating more awareness and breaking the taboo that often still exists. Team student wellbeing offers the possibility to talk to a fellow student or coach, sign up for weekly activities, workshops or study groups, or join us for the Wellbeing Week that is organised twice a year. Are you missing anything or do you have any feedback for us? We are always open for input! Please contact us via studentwellbeing uu. A UU Student well-being taskforce was established in to advise on the actions to be taken within this field. After an initial work programme between , a new and ambitious work programme for the period was drawn up in early , to continue our university-wide efforts and maintain the focus on improving student well-being at Utrecht University. This work programme forms the basis and common thread in the daily activities of the student well-being team and the projects we initiate. Curious to learn more, then read more about the student well-being team, taskforce and work programme. Skip to main content Menu.

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During the Wellbeing Week s , you can join a variety of different workshops, trainings and sports events that are tailored around wellbeing. What means Wellbeing for you? Wellbeing consists of various aspects that contribute to your overall health and quality of life. It includes not only mental health and activities such as yoga, but also various aspects that are unique to your individual experience. While the specific features of wellbeing may vary from person to person, some characteristics connect us all. In November, we are organizing the 10th edition of Wellbeing Week s. This year, our focus is on the theme of connection, and we have chosen the campaign "You'll never walk alone" to embody this spirit. During the Wellbeing Week s , we will reintroduce some of the most popular events from previous editions and introduce new workshops and activities.

Uu wellbeing week

View the programme and sign up from tomorrow the 21st onward! Read online. At Utrecht University, we believe that it is important to have an open conversation about vitality and wellbeing. During the Wellbeing Week, we offer an extensive programme that covers wellbeing as a whole. Organised for students, by recently graduated students. The activities touch upon mental, physical, spiritual, but also financial, sustainable, occupational and social wellbeing.

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Full programme for employees Full programme for students. Are you missing anything or do you have any feedback for us? Sign up now for the well-being weeks news mail and be the first to receive the news about the well-being weeks. Let's talk. Please fill in this form and we will contact you. Your daily life and the challenges that come with it affect this. This work programme forms the basis and common thread in the daily activities of the student well-being team and the projects we initiate. In this workshop you will learn how to deal with perfectionism, and explore what really matters to you. Can I find any help or offer besides the Wellbeing Week? Vitality and good mental health are crucial ingredients for a fun and effective student life. Are you looking for well-being information for UT employees and students? Therefore, be sure to check again at a later moment!

Student wellbeing took centre stage at Utrecht University this week thanks to the Wellbeing Week, an event to raise awareness of loneliness and mental health problems. This week, Utrecht University organised various activities across the city centre and the Utrecht Science Park with the aim to encourage UU students to have an open conversation about vitality and wellbeing.

Therefore, be sure to check again at a later moment! Why can't I sign up for an activity? Please fill in this form and we will contact you. Team and taskforce student-wellbeing A UU Student well-being taskforce was established in to advise on the actions to be taken within this field. In our MDT "Van binnen naar buiten" sessions, we come together to explore themes like relaxation, energy, limits, compassion, and talent. Click here to read our last newsletter. Sign up for the news mail! No results with the specified filter. Then you are very welcome to take part in our Collective Selfies drawing workshop! Please send your emails regarding the Wellbeing Week to wellbeingweek uu. Wellbeing Week. Feedback Feedback.